Jump to content
Sign in to follow this  
eduard23

Ioan Cristian Puscasu

Recommended Posts

eduard23

Just talked with Ioan on the phone.he is almost ready to CCS set CoC no4 under official rules.His training routine is 100 MMS set reps. with 2,5/ 66 MMS reps with 3/ and 33 MMS reps with 3,5.

Coc 4 missed cert 1 year ago in USA Nevada at W.A.C.

Share this post


Link to post
Share on other sites
eduard23

1 minute earlier he certified on the 3,5 Coc.

Share this post


Link to post
Share on other sites
Cannon

That is scary strong.

Share this post


Link to post
Share on other sites
apple

awesome・・・

Share this post


Link to post
Share on other sites
lifesnotfair

That was a #4 he attempted there? Holy crap!!!

Share this post


Link to post
Share on other sites
Chez

That's was crazy close. I really hope he gets it. Being the first to cert with the new rules would be epic.

Share this post


Link to post
Share on other sites
eduard23

Yes it was the no4 official attempt made in front of the judge after he certified on the no3,5 COC .he smoked the no3,5 like it was a trainer.he hold it shut for 10 seconds or so.

Share this post


Link to post
Share on other sites
eduard23

I asked him before certification to let me talk with the judge so he can have time to warm up.he said to me that the 3,5 is the warm up.after that he grabbed the 3,5 from the package and he destroyed it.

Share this post


Link to post
Share on other sites
bencrush

That's amazing! Looked like he missed that gripper by 1/8".

Share this post


Link to post
Share on other sites
Cannon

I just can't even believe how big his forearms are.

Share this post


Link to post
Share on other sites
Geralt

Wow :rock:bow Only thing I start to think is (not meaning anything negative) look at that guy's hands...they are huge! I think that still is a huge benefit...

like Mark Felix can fully wrap his hands around the RT handle, and still touching his thumb and finger (so I read).

but still, crazy strong. Would be great to see someone certify on the #4. Repping the #3 and #3.5 MMS above 30 reps... :yikes

Edited by Geralt

Share this post


Link to post
Share on other sites
Wannagrip

Tell me it isn't so! Blasphemy! He trains with a MMS!!!

It just cannot be! You cannot possibly get strong training that way!

:shutup:

What!

High volume too!? (this is very RRBT like!)

It just cannot be...he'll overtrain!

;)

Share this post


Link to post
Share on other sites
Florian Kellersmann

Powerful :mosher

Share this post


Link to post
Share on other sites
Geralt

Tell me it isn't so! Blasphemy! He trains with a MMS!!!

It just cannot be! You cannot possibly get strong training that way!

:shutup:

What!

High volume too!? (this is very RRBT like!)

It just cannot be...he'll overtrain!

;)

:grin: LOL just a small taste of sarcasm here? :ph34r::grin:

Share this post


Link to post
Share on other sites
khfm865

Wow. Epic - that man is a total beast. Mucho respect.

Share this post


Link to post
Share on other sites
eduard23

Ioan Puscasu is now a member of the Gripboard!

Share this post


Link to post
Share on other sites
khfm865
Ioan Puscasu is now a member of the Gripboard!

Cool! Unleash the beast!

Share this post


Link to post
Share on other sites
Malice

That's crazy strong and impressive!!! Big dude too

Share this post


Link to post
Share on other sites
Wannagrip

Ioan Puscasu is now a member of the Gripboard!

Yes, he is. Thanks for the heads up so I knew he was the real person.

Share this post


Link to post
Share on other sites
macaz

100 MMS set reps. with 2,5/ 66 MMS reps with 3/ and 33 MMS reps with 3,5...

How often does he do this?

Im asuming he does say 33 MMS reps with a 3.5 in groups like 5X6. Please dont tell me he can crank out 33 in a row.

This man is amazing, glad he is on the gripboard.

Share this post


Link to post
Share on other sites
thehammer

I wonder what he can get done with a run of KTA

Share this post


Link to post
Share on other sites
Geralt

This guy is strong but man is he in need of a good solid gripmachine or what, I thought it would collaps any time hahaha

Share this post


Link to post
Share on other sites
eduard23

Talked with Ioan.the reps are consecutive not in sets.

Share this post


Link to post
Share on other sites
Ioan Puscasu

if i had money to buy vitamins and glucosamine and chondroitin i closed a year ago coc4.without money and with only $200 per month can hardly live.

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Sign in to follow this  

×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.