fightertrainer Posted May 22, 2011 Share Posted May 22, 2011 Very good for a big guy to pull up with his arms stayed almost straight. Shoulder come up near horizontally with the high bar http://www.youtube.com/watch?v=Hp6jKYWDkLA&NR=1 I never saw pullup like this before Here he lifts 2 kettlebells with pinkie fingers: http://www.youtube.com/watch?v=CdQWSIlqGgg&NR=1 I leave the judment to you Quote Link to comment Share on other sites More sharing options...
GatorGrip Posted May 22, 2011 Share Posted May 22, 2011 Both of those feats where impressive! Quote Link to comment Share on other sites More sharing options...
Cannon Posted May 22, 2011 Share Posted May 22, 2011 I didn't know what a horizontal pull up would be and for a second I thought he was going to do a "pull up" in the flag position! This was cool too. Quote Link to comment Share on other sites More sharing options...
djukac Posted May 22, 2011 Share Posted May 22, 2011 I didn't know what a horizontal pull up would be and for a second I thought he was going to do a "pull up" in the flag position! This was cool too. My thought was the same. That he would do a pull up in the flag position. Quote Link to comment Share on other sites More sharing options...
DanCottle Posted May 22, 2011 Share Posted May 22, 2011 Never seen a pull up like that before but it is very similar in motion to the front lever. I was expecting this Im going to try do some of the pullups like in the OP this afternoon Quote Link to comment Share on other sites More sharing options...
fightertrainer Posted May 22, 2011 Author Share Posted May 22, 2011 (edited) If you hold the bar on the pull down machine with your arms almost straight, then proceed to bring it down to chest level in front of you, it's like that. Except the load is around your bw, for the big guy it means 123 kg bw. Edited May 22, 2011 by fightertrainer Quote Link to comment Share on other sites More sharing options...
Cody4474 Posted May 22, 2011 Share Posted May 22, 2011 I was in pain just watching the pinky KB press and hold. That was crazy! Quote Link to comment Share on other sites More sharing options...
Kashtan Posted May 26, 2011 Share Posted May 26, 2011 (edited) http://uk.wikipedia....%B2%D0%B8%D1%87 http://ru.wikipedia....%B2%D0%B8%D1%87 This Khalaji Dmitry, from Ukraine, my friend, he broke many world records in power, mostlyathletes of the past. Edited May 26, 2011 by Kashtan Quote Link to comment Share on other sites More sharing options...
Chosenone7 Posted July 5, 2011 Share Posted July 5, 2011 Very good for a big guy to pull up with his arms stayed almost straight. Shoulder come up near horizontally with the high bar http://www.youtube.com/watch?v=Hp6jKYWDkLA&NR=1 I never saw pullup like this before Here he lifts 2 kettlebells with pinkie fingers: http://www.youtube.com/watch?v=CdQWSIlqGgg&NR=1 I leave the judment to you Them was great vids! That almost like you doing lateral.Next thing I would like to see if you do a 1 or 2 sec pause rep. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.