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Arm Wrestling Training


michael19819

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  • 2 weeks later...

Those last 2 exercises in the vid are some of the best you can do in my opinion. I'll normally just stand when performing them but incorporating the bench is a great idea, I might try that next time. Great vid!

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  • 1 month later...

Yes, great Video! The last exercises i'ts very interesting!

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  • 1 month later...

Cool Video !!!

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I like the fact that they have what appears to be an AW attachment as standard equipment at a chrome and fern gym!

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