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1 Arm Axle Deadlift


Guest Bullitt

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If you all keep beating my best lifts - I'm going to change the event to rock climbing over a piranha tank :rolleyes

You do that and I'm gonna have to cut fats, too!

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I love it when newbies who can't lift worth a crap just post other people's videos for some reason! ...

So... this thread reminded me of a video that maidenfan put up on youtube long time ago:

That's 170 on a 3" bar. I know it's worthless to estimate what he'd do on a whole inch less in diameter, but would it be wise to guess it'd be around those numbers posted by Andrew and Steve, maybe?

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I love it when newbies who can't lift worth a crap just post other people's videos for some reason! ...

So... this thread reminded me of a video that maidenfan put up on youtube long time ago:

That's 170 on a 3" bar. I know it's worthless to estimate what he'd do on a whole inch less in diameter, but would it be wise to guess it'd be around those numbers posted by Andrew and Steve, maybe?

If you go and read Morgans training log - you'll find some pretty amazing stuff - and it's posted like it's nothing special - which is just the way I think he views it - he's freaky strong and fit - beast!

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Chris James would have to be way up there too, since he's done 500 DO. Matt Graham probably would've gone well over 250, but he used a hook grip.

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Guest Bullitt

Chris James would have to be way up there too, since he's done 500 DO. Matt Graham probably would've gone well over 250, but he used a hook grip.

On an axle? 11" hands? :blink

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On an axle? 11" hands? :blink

Lol, not sure how long they were, but I saw him one-arm clean and jerk 195lbs on an Axle while standing on a grassy surface. He is a superbeast. He hasn't done a grip contest - at least as far as I know - since 2003.

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Chris James would have to be way up there too, since he's done 500 DO. Matt Graham probably would've gone well over 250, but he used a hook grip.

On an axle? 11" hands? :blink

I don't think you need THAT big of a hand to hoop grip the axle. Of course, if by hook grip you mean just having the tip of your thumb under your middle finger, heh. I think Matt Brouse posted a pic of him hooking an Axle and his hands are big, but not even 9" if I remember correctly.

On this topic of the one arm axle DL, I wonder what Laine Snook can do.... that video of him doing 7 reps with the Millenium DB says to me he has some very serious thickbar strength, to say the least!

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I don't think you need THAT big of a hand to hoop grip the axle. Of course, if by hook grip you mean just having the tip of your thumb under your middle finger, heh. I think Matt Brouse posted a pic of him hooking an Axle and his hands are big, but not even 9" if I remember correctly.

I can do that too. That doesn't even deserve to be called a hook grip, though. It offers no advantage and in fact it hurts performance on the axle. You need extremely large hands to have any sort of real hook grip on an axle, the kind that would raise your numbers.

-Rex

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I don't think you need THAT big of a hand to hoop grip the axle. Of course, if by hook grip you mean just having the tip of your thumb under your middle finger, heh. I think Matt Brouse posted a pic of him hooking an Axle and his hands are big, but not even 9" if I remember correctly.

I can do that too. That doesn't even deserve to be called a hook grip, though. It offers no advantage and in fact it hurts performance on the axle. You need extremely large hands to have any sort of real hook grip on an axle, the kind that would raise your numbers.

-Rex

Truth.

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I managed to get 170 off the ground on a solid axle. This makes absolutely no sense to me, but I'll take it.

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Just read this post for the first time a few minutes ago. Unlike some, I have no shame telling what I can and can't do. I worked out last night, but figured, "what the hell go into the garage and give it a shot", as I was privately certain I could do 200 lbs.

Put 123 on. Like a feather. :mosher Yeah 200! :yikes

Put 173 on. Nope. :cry

Put 163 on. Yes.

I will never get 200. :angry:

It's a great event and something that ought to be contested.

Good job Chris Rice, like Rocky Balboa, you "invented" something! :D

Edited by Hubgeezer
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Just wait till Paul posts his video compilation of all the stuff that went down last night in Eric's garage. Ryan goes quite a bit beyond 200.

-Rex

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Just wait till Paul posts his video compilation of all the stuff that went down last night in Eric's garage. Ryan goes quite a bit beyond 200.

-Rex

Still didn't help him pull 405 when he needed to :tongue:upsidedwn

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Guest Bullitt

New updates for Ryan, Hub, Zach, and Aaron. Strong stuff boys!!!

1 Arm Axle Deadlift

Andrew Durniat: 231.5 lbs

Steve Gardener: 226 lbs

Ryan Johnson: 213 lbs (if that was a 33# IM axle in Paul's vid)

Nick Rosendaul: 208 lbs

Aaron Corcorran: 198 lbs

Mike Rinderle: 195 lbs

Zach Coulter: 170 lbs

Mike Corlett: 163 lbs

CoCfreak1: 125 lbs (5 reps)

Edited by Bullitt
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I don't think you need THAT big of a hand to hoop grip the axle. Of course, if by hook grip you mean just having the tip of your thumb under your middle finger, heh. I think Matt Brouse posted a pic of him hooking an Axle and his hands are big, but not even 9" if I remember correctly.

I can do that too. That doesn't even deserve to be called a hook grip, though. It offers no advantage and in fact it hurts performance on the axle. You need extremely large hands to have any sort of real hook grip on an axle, the kind that would raise your numbers.

-Rex

Truth.

Same here. I can hook-grip it, too. Doesn't stay that way, though :tongue

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New updates for Ryan, Hub, Zach, and Aaron. Strong stuff boys!!!

1 Arm Axle Deadlift

Andrew Durniat: 231.5 lbs

Steve Gardener: 226 lbs

Ryan Johnson: 213 lbs (if that was a 33# IM axle in Paul's vid)

Nick Rosendaul: 208 lbs

Aaron Corcorran: 198 lbs

Mike Rinderle: 195 lbs

Zach Coulter: 170 lbs

Mike Corlett: 163 lbs

CoCfreak1: 125 lbs (5 reps)

I haven't lifted 170, I've gotten it halfway up :blush I've lifted 125ish.

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I don't think you need THAT big of a hand to hoop grip the axle. Of course, if by hook grip you mean just having the tip of your thumb under your middle finger, heh. I think Matt Brouse posted a pic of him hooking an Axle and his hands are big, but not even 9" if I remember correctly.

I can do that too. That doesn't even deserve to be called a hook grip, though. It offers no advantage and in fact it hurts performance on the axle. You need extremely large hands to have any sort of real hook grip on an axle, the kind that would raise your numbers.

-Rex

Truth.

Same here. I can hook-grip it, too. Doesn't stay that way, though :tongue

I wish my fingers were long enough to even think about trying. :tongue The extra length can't hurt your thick bar any. I know it would help me out.

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Guest Bullitt

New updates for Ryan, Hub, Zach, and Aaron. Strong stuff boys!!!

1 Arm Axle Deadlift

Andrew Durniat: 231.5 lbs

Steve Gardener: 226 lbs

Ryan Johnson: 213 lbs (if that was a 33# IM axle in Paul's vid)

Nick Rosendaul: 208 lbs

Aaron Corcorran: 198 lbs

Mike Rinderle: 195 lbs

Zach Coulter: 170 lbs

Mike Corlett: 163 lbs

CoCfreak1: 125 lbs (5 reps)

I haven't lifted 170, I've gotten it halfway up :blush I've lifted 125ish.

I don't want to hear about your need for viagra at such a young age. :tongue Go pull it to lockout tonight so i don't need to change the list. If not, at least get a realistic number. If you got 170 halfway, you should be good for at least 160. Now do it. :angry:

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Happened today: 1H DL's starting from 2.25, done with Fatbar which is 30kg 50mm axle with cushioning, as you know Apollon's Axle is solid axle... :whistel:rock

Edited by Timo Tuukkanen ( Finland )
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Happened today: 1H DL's starting from 2.25, done with Fatbar which is 30kg 50mm axle with cushioning, as you know Apollon's Axle is solid axle... :whistel:rock

Very nice!!! I'm sure that bar is considerably harder than an IM Axle but do you have any idea of your numbers on an IM bar? Either way, that's an exceptional lift!

Oh - that's a very nice bar!

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Guest Bullitt

Wow!!! Sick lift Timo! Congrats on the 400+ on the DO axle pull as well! :mosher

Other updates include a new PR for Aaron :rock and the revision on Zach's number until he posts what he can really do. ;)

1 Arm Axle Deadlift

Andrew Durniat: 231.5 lbs

Steve Gardener: 226 lbs

Timo Tuukkanen: 220.5 lbs

Ryan Johnson: 213 lbs (if that was a 33# IM axle in Paul's vid)

Nick Rosendaul: 208 lbs

Aaron Corcorran: 200 lbs

Mike Rinderle: 195 lbs

Mike Corlett: 163 lbs

CoCfreak1: 125 lbs (5 reps)

Zach Coulter: 125 lbs

One question I have Timo, or anyone else that knows, does the rotating bar try to turn out of your hand less than a solid axle or pipe does? Either way, super strong stuff bro!!!!!

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