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#3 For Reps


Guest Bullitt

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MANTHOS
I'll start it off. Thought I got 5, but when I went frame by frame on the original video, only the 1st 4 touched.

I would love to see what some of the big closers on here can do. I'm betting someone can put up double digits. GO!!!

Hello Mike.

Very strong grip! Have you tried CoC #3.5?

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Guest Bullitt
I'll start it off. Thought I got 5, but when I went frame by frame on the original video, only the 1st 4 touched.

I would love to see what some of the big closers on here can do. I'm betting someone can put up double digits. GO!!!

Hello Mike.

Very strong grip! Have you tried CoC #3.5?

Thanks and yes. I've closed my 3.5 about 7 or 8 times but not consistently. Right now it is giving me fits. For some reason it started binding up really bad after I oiled it. It seems to be working itself free again, so hopefully I can get to a point where I can close it consistently.

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Guest Bullitt

CoC #4

Dave Morton 4 reps http://www.gripboard.com/index.php?&au...si&img=2413

CoC#3.5

Teemu I 12 reps http://www.youtube.com/watch?v=zxxMxva-33w

CoC #3

Paul Knight 20 reps

Gabriel 20 reps

Acorn 19 reps

Martin Arildsson 19 reps

CoC#3 17 reps

Magnus 11 reps http://www.youtube.com/watch?v=Ml_h7yXbmzM

Tommy Heslop 10 very wide reps http://www.cyberpump.com/gallery/albun02/aaa

Golgotha 8 reps

Bullitt 8 reps

Lukeamdman 7 reps

Thearm95 3 reps

Singles: 1 minute per rep max. (ie. 20 singles can take no more than 19 minutes since first one starts the clock)

CoC#3

Tommy Heslop 55 singles in 54 minutes

Magnus 52 singles in 23 minutes - The aftermath... http://www.gripboard.com/uploads/124725460...97_977_6681.jpg

Bullitt 23 singles in 22 minutes

Hammy 6 singles in 5 minutes

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As you can imagine, I'm kicking myself for not manning up and doing the extra 3 :D

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As you can imagine, I'm kicking myself for not manning up and doing the extra 3 :D

You must be getting weak Frank :D

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50 in 14 minutes. Starting off pretty much with no rest between the first 20 singles. Blistered up badly on the palm and pinky around the 30th. Stopped at 50 because i tore my pinky and got a huge blood blister on my palm. Pics to follow...

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50 in 14 minutes. Starting off pretty much with no rest between the first 20 singles. Blistered up badly on the palm and pinky around the 30th. Stopped at 50 because i tore my pinky and got a huge blood blister on my palm. Pics to follow...

Way to upstage me. Jerk :D

I found another blister on my hand from doing all those singles. Didn't know it was there until it got ripped off when I was doing deads.

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Magnus, you got more than me mate!! I got owned hardcore by going out too quick! Bullitt, thanks - you've got the strength to do more the skin is the issue!

I just pricked the blood blister with a pin now and drained it loads of blood came up - awesome! These sorts of rep outs are hardcore. I think i could have done more, i did 7 singles on an elite this morning aswell .

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Guest Bullitt

CoC #4

Dave Morton 4 reps http://www.gripboard.com/index.php?&au...si&img=2413

CoC#3.5

Teemu I 12 reps http://www.youtube.com/watch?v=zxxMxva-33w

CoC #3

Paul Knight 20 reps

Gabriel 20 reps

Acorn 19 reps

Martin Arildsson 19 reps

CoC#3 17 reps

Magnus 11 reps http://www.youtube.com/watch?v=Ml_h7yXbmzM

Tommy Heslop 10 very wide reps http://www.cyberpump.com/gallery/albun02/aaa

Golgotha 8 reps

Bullitt 8 reps

Lukeamdman 7 reps

Thearm95 3 reps

Singles: 1 minute per rep max. (ie. 20 singles can take no more than 19 minutes since first one starts the clock)

CoC#3

Tommy Heslop 55 singles in 54 minutes

Magnus 52 singles in 23 minutes - The aftermath... http://www.gripboard.com/uploads/124725460...97_977_6681.jpg

CoC#3 50 singles in 14 minutes - The aftermath... http://www.gripboard.com/index.php?autocom...si&img=9022

Bullitt 23 singles in 22 minutes

Hammy 6 singles in 5 minutes

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Can you make a list please Mike for BBE singles 1 minute apart? I'd like to have a go at this when the skin heals up!!

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Guest Bullitt
Can you make a list please Mike for BBE singles 1 minute apart? I'd like to have a go at this when the skin heals up!!

Absolutely Sam. You put up a number and we will definitely do the list. That will be awesome bro. The knurling on the Elite is wicked on the skin, but the reps should be lower so it may not be as bad as the sick sets you guys did with the #3.

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Will do, just got to let this skin heal up and i'll get to it! magnus, your hands in shape bro? Maybe you could set the benchmark?

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Just had a big gripper workout yesterday, but I managed 7 singles on the BBE in 6 minutes today.

I actually find the Beefbuilder knurling to be easier on the skin, since it doesn't slide as much as CoC knurling.

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Guest Bullitt
Just had a big gripper workout yesterday, but I managed 7 singles on the BBE in 6 minutes today.

I actually find the Beefbuilder knurling to be easier on the skin, since it doesn't slide as much as CoC knurling.

The bar has been set! :rock Nice job Frank!

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Yeah Frank that's pretty sick! It took me 15 minutes to get 7 singles, and even then the last couple were hard.

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acorn

Hmm, interesting. Now where is that BBE of mine?...... :D

Good job guys! :rock

- Aaron

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Guest Bullitt

CoC #4

Dave Morton 4 reps http://www.gripboard.com/index.php?&au...si&img=2413

CoC#3.5

Teemu I 12 reps http://www.youtube.com/watch?v=zxxMxva-33w

CoC #3

Paul Knight 20 reps

Gabriel 20 reps

Acorn 19 reps

Martin Arildsson 19 reps

CoC#3 17 reps

Magnus 11 reps http://www.youtube.com/watch?v=Ml_h7yXbmzM

Tommy Heslop 10 very wide reps http://www.cyberpump.com/gallery/albun02/aaa

Golgotha 8 reps

Bullitt 8 reps

Lukeamdman 7 reps

Thearm95 3 reps

Singles: 1 minute per rep max. (ie. 20 singles can take no more than 19 minutes since first one starts the clock)

BBE

Magnus 7 singles in 6 minutes

CoC#3

Tommy Heslop 55 singles in 54 minutes

Magnus 52 singles in 23 minutes - The aftermath... http://www.gripboard.com/uploads/124725460...97_977_6681.jpg

CoC#3 50 singles in 14 minutes - The aftermath... http://www.gripboard.com/index.php?autocom...si&img=9022

Bullitt 23 singles in 22 minutes

Hammy 6 singles in 5 minutes

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Guest Bullitt

CoC #4

Dave Morton 4 reps http://www.gripboard.com/index.php?&au...si&img=2413

CoC#3.5

Teemu I 12 reps http://www.youtube.com/watch?v=zxxMxva-33w

CoC #3

Paul Knight 20 reps

Gabriel 20 reps

Acorn 19 reps

Martin Arildsson 19 reps

CoC#3 17 reps

Magnus 11 reps http://www.youtube.com/watch?v=Ml_h7yXbmzM

Tommy Heslep 10 very wide reps http://www.cyberpump.com/gallery/albun02/aaa

Golgotha 8 reps

Bullitt 8 reps

Lukeamdman 7 reps

Thearm95 3 reps

Singles: 1 minute per rep max. (ie. 20 singles can take no more than 19 minutes since first one starts the clock)

BBE

Magnus 7 singles in 6 minutes

CoC#3

Tommy Heslep 55 singles in 54 minutes

Magnus 52 singles in 23 minutes - The aftermath... http://www.gripboard.com/uploads/124725460...97_977_6681.jpg

CoC#3 50 singles in 14 minutes - The aftermath... http://www.gripboard.com/index.php?autocom...si&img=9022

Bullitt 23 singles in 22 minutes

Hammy 6 singles in 5 minutes

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Guest Bullitt
You're wellcome!

Sam and Frank, you both seem to need tons of super clue (speaking of the single events) ;)

I'm waiting to see Aaron's & Sam's hands after they go for the BBE mark. Not sure if the better knurling will help or rip skin even worse. Did it bother your skin much Frank?

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