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Cannon

Member Updated Challenges

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Cannon

Member updated challenges are below. Please PM me if you wish to have your challenge added to the list. Any rules for each challenge are set and enforced by members. (Links go to most recent update as of 11/14/09.)

The Hub Challenge - Updated by lukeamdman

The Blob Challenge - Updated by vikingsrule92

The Coin Challenge - Updated by bwwm

The Pinch Challenge - 2x45s Plus Weight - Updated by lukeamdman

Rated Gripper Close - Updated by eduard23

Rated Choker Close - Updated by vikingsrule92

Rated TNS/CCS Closes - Updated by eduard23

#3 for Reps (consecutive and singles over time) - Updated by eduard23

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Cannon

Guys, if you are listed as someone who maintains a challenge above, please post here and state that you're still interested in updating. The only one I'm considering confirmed is bwwn on the Coin Challenge.

Otherwise, if you have a passion for one of these challenges and would like to take over, please post here and say which one.

Let's breathe some new life into these!

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IvankoGripper

What's the maximum poundage anyone's used w/ an Ivanko Super Gripper for 15 reps? 

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