Hello
This question is concerning how grippers strengthen the grip. (having trouble finding stuff searching, if anything)
So right now I'm at ~5 reps #2 and 1/4" #2.5 (somewhere in between CCS and MMS, closer to MMS)
The thing is, my grip feels pretty weak like if, say... I'm playing around with a friend and can't hold on to his wrist. Or.. I'm also pretty weak in a handshake (against many people).
The question:
Why do I feel weak even though my gripper level is OK? Does it have to do with
Hello
This question is concerning how grippers strengthen the grip. (having trouble finding stuff searching, if anything)
So right now I'm at ~5 reps #2 and 1/4" #2.5 (somewhere in between CCS and MMS, closer to MMS)
The thing is, my grip feels pretty weak like if, say... I'm playing around with a friend and can't hold on to his wrist. Or.. I'm also pretty weak in a handshake (against many people).
The question:
Why do I feel weak even though my gripper level is OK? Does it have to do with