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EricMilfeld
2 minutes ago, Mike Rinderle said:

Extremely rare that I find a lift that agrees with me.  KK 19 has 3 of them.  Now I just need to not screw it up.  Lol

This is your contest, my man. 

So maybe you won’t quit for another six years this time! Ride the wave...

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Mike Rinderle
12 minutes ago, EricMilfeld said:

This is your contest, my man. 

So maybe you won’t quit for another six years this time! Ride the wave...

🏄‍♂️ 🤞

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Mike Rinderle

Quick LBH workout.

Good up to 215.4 lbs

Got decent air with 220.6 before I lost it.

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Mike Rinderle
Posted (edited)

Today:

LBH: Not tellin 😉

Shallow Hub: Not tellin 😉

Wrist Wrench up to 90 + and then a bunch of reps with each hand.

30 minutes of blobzilla work. First air ever. Just a smidge.  But air nonetheless. 

Edited by Mike Rinderle
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EricMilfeld

Blobzilla air is really impressive!

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Mike Rinderle
Posted (edited)
4 minutes ago, EricMilfeld said:

Blobzilla air is really impressive!

Thanks buddy.  Won't be long now.  That and the Inch are this year's goals.

Edited by Mike Rinderle
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EricMilfeld
19 minutes ago, Mike Rinderle said:

Thanks buddy.  Won't be long now.  That and the Inch are this year's goals.

I see both of those going down easily!

My Inch should arrive this week. I really think I have a shot of lifting it  straight out of the box. With chalk, though. 😂

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Shoggoth
2 minutes ago, EricMilfeld said:

I see both of those going down easily!

My Inch should arrive this week. I really think I have a shot of lifting it  straight out of the box. With chalk, though. 😂

That’d be freaking awesome! Video the unboxing for sure. 

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Mike Rinderle
5 minutes ago, EricMilfeld said:

I see both of those going down easily!

My Inch should arrive this week. I really think I have a shot of lifting it  straight out of the box. With chalk, though. 😂

You are cheating the feat!

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FrankSobotka
5 minutes ago, EricMilfeld said:

I see both of those going down easily!

My Inch should arrive this week. I really think I have a shot of lifting it  straight out of the box. With chalk, though. 😂

Where did you buy the inch from? I was thinking about getting one and just staring at it for 3 years. 

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Shoggoth
Just now, Mike Rinderle said:

You are cheating the feat!

He will be in just his ginch though, or at least that's what I'd assume to do it right.

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EricMilfeld
2 minutes ago, FrankSobotka said:

Where did you buy the inch from? I was thinking about getting one and just staring at it for 3 years. 

It’s a Sahlaney Inch I bought through Fat Bastard Barbell. I have one of his 125 dumbbells and love it. Very high quality!

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Mike Rinderle
45 minutes ago, FrankSobotka said:

Where did you buy the inch from? I was thinking about getting one and just staring at it for 3 years. 

Frank,

If you would like somebody to make sure it is liftable, I could hang onto it for a month or two for ya.  :D

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WestSlope
On 3/10/2019 at 12:36 PM, Mike Rinderle said:

LBH: Not tellin 😉

Shallow Hub: Not tellin 😉

 

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Mike Rinderle

Today:

LBH:  Worked up to 5 sets of two with 200.  The work begins...

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Mike Rinderle

Yesterday:  Blobzilla, wrist wrench, and a short lbh session. 

Today: 2" v-bar up to 270 X 3.

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Mike Rinderle

Still pretty wasted from my session up at York Barbell Saturday.

Short LBH session. 

Then worked up to a new PR on the AA Shallow Hub.  65.3 lbs.  Think I was good for a little more, but I'm trying to learn to stop before my skin tears.

 

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Mike Rinderle

First time ever training with an actual Euro. THANKS @Lucasraymond !

Worked up to 215 where, like every time I've touched a Euro or flask, my skin tore.  Technique definitely needs work and I need to toughen up the skin.  I've only ever done 2hp on a euro a few times, so hopefully I get some noob gains from technique improvements. Only ever used a block to train 2hp and not a ton of that.

Hoping to be at 230 by Nationals.

Bunch of blob work with left hand after that.

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Joseph Sullivan
7 minutes ago, Mike Rinderle said:

First time ever training with an actual Euro. THANKS @Lucasraymond !

Worked up to 215 where, like every time I've touched a Euro or flask, my skin tore.  Technique definitely needs work and I need to toughen up the skin.  I've only ever done 2hp on a euro a few times, so hopefully I get some noob gains from technique improvements. Only ever used a block to train 2hp and not a ton of that.

Hoping to be at 230 by Nationals.

Bunch of blob work with left hand after that.

That’s solid, man!!

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Mike Rinderle
2 minutes ago, Joseph Sullivan said:

That’s solid, man!!

Meh.  Given my 1hp with either hand, it should be a lot higher.  Just gotta put the work in to dial in my technique. 

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Joseph Sullivan
12 minutes ago, Mike Rinderle said:

Meh.  Given my 1hp with either hand, it should be a lot higher.  Just gotta put the work in to dial in my technique. 

Doesn’t work that way. With the 2 hands equaling the sum of both 1 hand. Would be nice if it did l. Just like both our rolling thunder hands added won’t equal our axle. I should be well over 440 if that was the case for 2 inch axle 

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Mike Rinderle
21 minutes ago, Joseph Sullivan said:

Doesn’t work that way. With the 2 hands equaling the sum of both 1 hand. Would be nice if it did l. Just like both our rolling thunder hands added won’t equal our axle. I should be well over 440 if that was the case for 2 inch axle 

Actually it does for 2hp.  Your 2hp should be more than twice your 1hp because you can torque into it.  Look at everyone's 2hp numbers vs their 1hp.  Totally different than thick bar.

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Joseph Sullivan
1 minute ago, Mike Rinderle said:

Actually it does for 2hp.  Your 2hp should be more than twice your 1hp because you can torque into it.  Look at everyone's 2hp numbers vs their 1hp.  Totally different than thick bar.

Hmmmmm interesting 

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Joseph Sullivan
3 minutes ago, Mike Rinderle said:

Actually it does for 2hp.  Your 2hp should be more than twice your 1hp because you can torque into it.  Look at everyone's 2hp numbers vs their 1hp.  Totally different than thick bar.

I’m still a new guy... I guess you are right , I can definitely see that for sure.

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Joseph Sullivan
5 minutes ago, Mike Rinderle said:

Actually it does for 2hp.  Your 2hp should be more than twice your 1hp because you can torque into it.  Look at everyone's 2hp numbers vs their 1hp.  Totally different than thick bar.

Well Miguel... you TORQUED ME INTO IT! 🤡

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