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Alexey Voevoda - High Hook


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  • 2 weeks later...
Matt Brouse

What distinguishes a "high hook" from a "hook" still eludes me. Thanks for the link Pawel.

EDIT: Watching the High Hook video of Larrat cleared it up...interesting.

Edited by Matt Brouse
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What distinguishes a "high hook" from a "hook" still eludes me. Thanks for the link Pawel.

EDIT: Watching the High Hook video of Larrat cleared it up...interesting.

heavily this to write........

HIGH HOOK :

grip is high - similar how in toproll,

you it do not palm supination,

http://www.inthehook.com/devon/high_hook.wmv - Devon Larratt High Hook

HOOK:

grip is down,

thumb is open - outside,

you make supination,

http://armpower.net/images/magazyn/pdf/2006_02.pdf - John Brzenk Hook

look this : http://armpower.net/topfoto/15.jpg

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  • 5 years later...

The way I do high hook is:

  1. High grip
  2. Load enough to activate their fingers
  3. cupping first and then rotate
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