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Wrist curl workout this morning, after injuring my left

wrist last week. Felt better, so:

After warming up,

160 x 5

190 x 2

210 x 2

230 x 1

210 x 6

210 x 4

150 x 20 (final two were sloppy)

Wrist feels okay, so, I plan more reps at higher weight next workout.

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