I was finishing off my grip workout tonight and I thought of a little challenge to try.....
I got my coc #1 and rather than just do a hold for as long as I can at the end of my workout, I thought I'd record my progress. I took a 1 penny coin (like a 1 cent coin in size) and timed how long I could hold it in the gripper handles before it fell. I got my best time on my first try but found it addictive trying to beat that time!
I was thinking, why don't we all give it a go and post our best