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Münsterland Grip Challenge 3


DuTCH

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And with Erik entering (hope, he will!) we will have three MM2 guys, not bad, he?

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  • moser1972

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  • DuTCH

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  • burkhardmacht

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  • Florian Kellersmann

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Maybe next year when I am fit again this could be the german contest I come over for, and visit your country.

David

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Maybe next year when I am fit again this could be the german contest I come over for, and visit your country.

David

Thank you David, I appreciate this very much!

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Theo Burggraaff

Frank Henritzi

Martin Kotte

Florian Kellersmann

Christoph Koch

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Theo Burggraaff

Frank Henritzi

Martin Kotte

Florian Kellersmann

Christoph Koch

Niels Schabacker

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Theo Burggraaff

Frank Henritzi

Martin Kotte

Florian Kellersmann

Christoph Koch

Niels Schabacker

Erik Franz

Tom Becker

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Dirk Mertins is in!

Thats pretty cool!

So far:

  1. Theo Burggraaff
  2. Frank Henritzi
  3. Martin Kotte
  4. Florian Kellersmann
  5. Christoph Koch
  6. Niels Schabacker
  7. Erik Franz
  8. Tom Becker
  9. Dirk Mertins

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Update:

Loading Event:

“old school pinch”

plate pinch 2 x 10K

plate pinch 2 x 15K

plate pinch 2 x 20K

“old school hub”

Hub plate 5K

Hub plate 20K

Hub Plate 25K

„B-pinch“

30lb RB block - YORK 40, 42.5, 45, 47.5, 50 und einen Blob50

„Nature pinch“ :D

STONES (different sizes and different weigths)

„Device pinch“

RB / IM and FBBC hub (easy loaded)

RB Pinch Block / IM Pinch Block (easy loaded)

„Fat Bar“

RB Rolling Handle

IM RT

“Baby” Inch

All the devices lay in one line.

At the given signal the athlete start to lift with the 1st hand

The athlete must lift the stuff onto a chair. (Because of that the devices like Hub with a loading pin are "easy" loaded so that you can deathlift it higher than a regular deathlift).

It is NOT allowed to bring your knees into the game to lay (positioning) the device on the chair.

For each lifted device etc. athlete earn 1 point.

Maximum time per "hand" 60 second.

2 rounds for each hand!

Reverse Bending:

GripBoard rules

Leather pads will be used.

If you have some questions pls PM me!

Thanx

Thorsten

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Oooh how exciting! Don't you think a bit more time should be given, like 1.30?

When you start with the 2nd hand you deload it i guess?

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The loading event looks very good! The time is - as Theo said - a bit too short. I think 2-3 minutes are better so the strenght will be the limit factor - not the flexibility of the competitor! :D

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Oooh how exciting! Don't you think a bit more time should be given, like 1.30?

When you start with the 2nd hand you deload it i guess?

I will deload the stuff that you load onto the chairs; no need that you directly start with the other hand C-O!

You can make "one hand", then you can rest and when you feel okay you start the other hand.

Later the next round!

Anyone elso how dislike the 60 seconds?

No problem to change it to 90 seconds guys.

But on the other hand.....I wanne see u making cardio Theo :laugh j/k

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Aaah, i think i see now!

You try first left hand to get everything up, 2nd round is also loading but then with right hand?

edit: i just saw your post!

Me cardio, have you seen my sixpack Thorsten???

I guess not, it's still in the refrigerator :tongue

Edited by DuTCH
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Aaah, i think i see now!

You try first left hand to get everything up, 2nd round is also loading but then with right hand?

edit: i just saw your post!

Me cardio, have you seen my sixpack Thorsten???

I guess not, it's still in the refrigerator :tongue

I know 2pack but not sixpack :laugh

Is it for drink? :tongue

You can start with left for example. When you are ready you can rest (if you like).

Then you can do another loading cycle with left if you like.....or with right.....its up to you

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Who needs a sixpack if you can have a full barrel. :rolleyes

Yes 90s sounds much better.

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Who needs a sixpack if you can have a full barrel. :rolleyes

Now we are taking :D

Yes 90s sounds much better.

K. Lets change it from 60s to 90s.

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Guys, if you can bring some chairs! WE'll need at least 20 chairs :D :D :D

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The German Powerlifting Champ, Strongman and 2nd German Captain of Crush Patrick Kohlmann is in! :mosher

Last Grip comp from Paddy was 2003! Glad to see he comes to the MGC III for a grip comeback

IN:

1. Theo Burggraaff

2. Frank Henritzi

3. Martin Kotte

4. Florian Kellersmann

5. Christoph Koch

6. Niels Schabacker

7. Erik Franz

8. Tom Becker

9. Dirk Mertins

10. Patrick Kohlmann

What a lineup! :bow

Edited by moser1972
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Looking good Toddel :rock

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