berni Posted October 14, 2006 Share Posted October 14, 2006 How many here own a powerball metal? I have found out it's pretty nice to use for warm up before using grippers and for alround forearm strength. It's more expensive than the plastic powerballs but it's also much better quality. I've broken a few of the plastic powerballs but my metal powerball is still working nicely, I bought it last christmas. Right now I'm working on closing HG300. I was really close doing it today but I need just a little more strength training with my grippers and powerball. When I'm sure I've closed the HG300 I will order IM #3. Quote Link to comment Share on other sites More sharing options...
berni Posted October 17, 2006 Author Share Posted October 17, 2006 Yeeeaaah! I closed the HG300 a little moment ago after my powerball session. I trained a couple of months to close this gripper. Now I will order the famous #3. Quote Link to comment Share on other sites More sharing options...
pty Posted October 25, 2006 Share Posted October 25, 2006 That's great Berni, keep it up. Quote Link to comment Share on other sites More sharing options...
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