golgotha Posted August 12, 2006 Share Posted August 12, 2006 (edited) For the last year i have focused a lot on armwrestling and because of that i my gripper strength have suffered quite a bit, -i can barely close a #3 now,often i'm 2-3mm away..My previous best was a BBE and 5 reps on the #3. But my hand strength i AW has probably gone up by 100%, at least i feels like that, it's like night and day compared to when i started, my fingers and hand was my weak spot then. Same for anyone else? Edited August 12, 2006 by golgotha Quote Link to comment Share on other sites More sharing options...
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