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John Brzenk Is A Beast!


phiber

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I've been a fan of armwrestling for a long time and I've been a member at armwrestling.tv for a long time now (excellent movies). I have to say i've admired john brzenk for a long time but I've never been able to find a good pic of his beast of an arm until now. Check this out

http://heavenly-memories.smugmug.com/galle...861730/Original

:blink:rock

Edited by phiber
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I've been a fan of armwrestling for a long time and I've been a member at armwrestling.tv for a long time now (excellent movies). I have to say i've admired john brzenk for a long time but I've never been able to find a good pic of his beast of an arm until now. Check this out

http://heavenly-memories.smugmug.com/galle...861730/Original

:blink:rock

Nice pic. By the way he is much stronger than he looks like :rock

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That is a sweet pic!

He lifts once a week and pulls once a week, is that correct?

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That is a sweet pic!

He lifts once a week and pulls once a week, is that correct?

Never really know....

From what I gather he lifts for certain things that get sore on him.....he just gets a pump and so on to flush out some of the bad stuff to get him ready for his next pulling session.....

I think he said nothing heavy....like 60 pounds on biceps and so on. Just goes untill it gets hard to lift it. Sometimes doesn't ever do it if he picks the weight up and he doens't like the way it feels.

His actual weight lifting routine is unknown to me.......I would like to think that he lifts some, because some people do nothing but armwrestle and they never get really good. You would have to have perfect genetics in my mind to pull just once a week and be as good as john.

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I second what someone above said.

Brzenk is way stronger than he looks like.

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