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kyle102887

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kyle102887

Hey....I basically stopped trainning grip when I started focusing on Armwrestling....but I wanna start grip again....but still focus on Armwrestling if you get me.....So the question is...

Can you guys help me with a routine for grippers that will make me stronger while still focusing on Armwrestling???

Kinda like the best of both worlds thing :D

Thanks for your help guys in advance!!!

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Killswitch213

while they will make your hands stronger overall, they really have no direct cary over to armwrestling... there's a lot of things you'd be better off doing that would help you more.

but they definitely wont hurt your performance...

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Lyle

I'm interested in armwrestling so other than armwrestling what are your main exercises for training?

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kyle102887
I'm interested in armwrestling so other than armwrestling what are your main exercises for training?

Ummmmm none......but I am planning on starting to lift more.....

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