JamesG Posted March 10, 2005 Share Posted March 10, 2005 Has anyone had any success with these in relation to armwrestling? There was a recent post where Zevich? recomended 5-6x15-20 sec. holds in the rack with a thick bar. these just destroy my forearms but wasnt sure if they would transfer well to the table. What is your guys opinion on this? Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.