timster Posted January 4, 2005 Share Posted January 4, 2005 John mentions block weights, sledging, and 3 dozen other great things for gripping, but he neglected to mention bending.... Is there a reason why he does not mention bending for a good grip? I love bending. Just wondering. Quote Link to comment Share on other sites More sharing options...
showlarson Posted January 4, 2005 Share Posted January 4, 2005 No clue as to why he didn't mention it in that book but he does write extensively about bending in The Grip Masters Manual. Quote Link to comment Share on other sites More sharing options...
gaster Posted January 4, 2005 Share Posted January 4, 2005 Nail bending is mentioned in a few places. See pages 74-77 and page 83. Quote Link to comment Share on other sites More sharing options...
ishred Posted January 4, 2005 Share Posted January 4, 2005 John mentions block weights, sledging, and 3 dozen other great things for gripping, but he neglected to mention bending....Is there a reason why he does not mention bending for a good grip? I love bending. Just wondering. ← maybe bending is not as good for hand strength as blocks, sledging or the 3 dozen other things. Quote Link to comment Share on other sites More sharing options...
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