kerbjr Posted December 29, 2004 Share Posted December 29, 2004 Got one for Christmas and just wondering if any of you guys are seeing any carry-over to grip? It looks like it may be best for active recovery, but I have just started with it......Brett Quote Link to comment Share on other sites More sharing options...
rjkd12 Posted December 29, 2004 Share Posted December 29, 2004 I don't see any carryover to grip. I mainly use it to warm up and to use for active recovery. In addition it is always a big hit when I have a few drinking buddies over and we see who can get the highest score on it. Quote Link to comment Share on other sites More sharing options...
speedy Posted December 30, 2004 Share Posted December 30, 2004 I definetly felt it working but it just did not fit in with my new gripping workout, so right now it's in a bag with the grippers that I am not currently using. Maybe when I am done with night school I will just do it on my off days. It really does a number on your forearm and hands. Quote Link to comment Share on other sites More sharing options...
ishred Posted December 30, 2004 Share Posted December 30, 2004 you gotta squeeze hard when it gets up in speed. maybe if you hold it with your finger tips (pinch it) it would have a good carry over. Pumps my foremarms though. Quote Link to comment Share on other sites More sharing options...
Bill Piche Posted December 30, 2004 Share Posted December 30, 2004 I plan to make a run at this thing as a main goal in the future. I may be limited by coordination though. Quote Link to comment Share on other sites More sharing options...
Jostein Posted December 31, 2004 Share Posted December 31, 2004 I have used it for 3 weeks,i havent noticed much growth in my forearms,but i can make it spin faster. Quote Link to comment Share on other sites More sharing options...
ishred Posted January 1, 2005 Share Posted January 1, 2005 I plan to make a run at this thing as a main goal in the future. I may be limited by coordination though. ← com'n bill...stop making excusses and just get it done. Quote Link to comment Share on other sites More sharing options...
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