Guest PPiatt Posted November 27, 2001 Share Posted November 27, 2001 I keep reading about Kinney advising negatives for working up to the next level of gripper,but how do you close the gripper to perform the negative?Two-handed seems very awkward! ??? Quote Link to comment Share on other sites More sharing options...
Sybersnott Posted March 2, 2002 Share Posted March 2, 2002 Take the gripper you CAN'T close.... hold it in your hand, then press it against your leg to "cheat" it shut. Now... hold it closed for as long as you can. That's a negative. Pretend I shut a #3 (or a #4), and I gave it to you to hold closed. You would try to hold it closed in your hand for as long as possible, AND it would hurt like ####. That's the "Secret Weapon"... the Joe Kinney grip machine. There's a pic of it on the cyberpump site if your interested. This machine will let you know what a heavy gripper feels like. It's the machine that got me to finally close that IM #3!! :p :p Quote Link to comment Share on other sites More sharing options...
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