Guest Scott Clayton Posted June 7, 2001 Share Posted June 7, 2001 Today I met up with Bearcat74 in the weight room. We fooled around a little with the vertical bar and some pinch gripping. We worked up to about 200 pounds on a 2 inch verticle bar, and took a few tries pinching a pair of 45's. These are NOT the old York plates, they are MUCH thinner, and easier to handle. We'll be working with the grippers monday. Hopefully I'll pick up a few tricks. The date should be 6-7 (Edited by Scott Clayton at 2:59 pm on June 7, 2001) Quote Link to comment Share on other sites More sharing options...
Bearcat 74 Posted June 8, 2001 Share Posted June 8, 2001 I would also like to mention he wore me out!! They maybe much thinner, but you didn't see me pulling them. Although, Scott rips them off the ground as if they were plastic. This dude's got some serious hand strength! If he's not careful he'll have grip master under his name. Hopefully, I'll pick up some pinching tricks. Quote Link to comment Share on other sites More sharing options...
Guest JD79 Posted June 8, 2001 Share Posted June 8, 2001 Thats awesome that you guys can train together! Keep pushing each other and you'll be amazed where you can go. JD Quote Link to comment Share on other sites More sharing options...
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