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Popular Content

Showing content with the highest reputation on 03/22/2019 in all areas

  1. Strongman performing for kids is one of my absolute favorite things to do. They have a blast and get pumped up. I had a good performance today that was really focused on motivating the kids to chase their dreams. Fun times. Here are some photos. The guy I am holding up is the principal, he did not want to do it at first, took some convincing.
    1 point
  2. Tue (3/19) Grippers - MMS (1x5) #1 (1x5) GHP4 - 94 (1x5) #2 - 102 (1x3) RB 240N - 117 Reverse - DHWG Yellow Nail 60d spiral 17/64 x 7" O1 (20 deg.) Braced 8" wrench Horseshoes SCF Lite Rim #2
    1 point
  3. Today makes it exactly one month from surgery: here is the comparison pic of today vs 4 days after surgery. Last night I was able to make a tight fist for the first time so it’s clming along well:
    1 point
  4. acorn

    Log

    Well I mostly went light last night. Did pretty good until someone started asking me about the grippers I had laid out. The guy was aware of how hard grippers are and I think might have peed himself a little when I closed a #3.5 for him. He actually videoed it and put it up on instagram hahaha 3/20/2019 BW - 289# Squats - 5x bar, 5x 135#, 10x 185# Bench - 5x bar, 5x 135#, 5x 175#, 5x 205# Grippers - RH only #Tx 10, 8x #1.5, 5x #2, 5x 134#, 5x 149#, 1x 149# (20mm BS), 1x 169# (20mm BS), 1x 149# (20mm BS) Saxon Pivot Top (1H and 2H) 1HP LH - 1x 75#, RH - 2x 75#, 3x 2r x 85#, 2x 95#, 2x2x 100#, 2x 1r x 110#, 0x 115# (did not lock out) 2HP - 3x 175#, 3x 210#, 3x210#, 1x 235#, 3x 235# Grip work on Prototype DB Rows - RH only 2.4" handle Inch loadable - 5x 120# Therabar Tyler Twist elbow rehab. 2x 12r Ice water soak both arms
    1 point
  5. I think I might try to tackle the ironmind red double underhand on David Hornes page. Have you tried this yet?
    1 point
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