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Workout Reports and Training Routines

Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 


Rules of the GripBoard

1. The GripBoard is about GRIP and related strength sports. Posts and signatures may not contain: profanity, personal attacks, nudity, spam, rants, current news events and controversies, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not allow discussion about performance enhancing drugs (PEDS).

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company.

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via private messaging system, emails, etc., without permission is not allowed and could result in a banned account.


1,992 topics in this forum

  1. A Horse of a Different Colour!

    • 0 replies
    • 605 views
  2. A Litte Confusion With Negatives

    • 2 replies
    • 511 views
  3. A Little Advice

    • 3 replies
    • 610 views
    • 6 replies
    • 690 views
  4. A Modest Training Log

    • 12 replies
    • 826 views
  5. A New Approach To The Rolling Thunder 1 2 3

    • 74 replies
    • 4.7k views
  6. A Program For Strength And Mass

    • 6 replies
    • 591 views
  7. A Quest To Close The Coc#2.5 1 2 3 4

    • 98 replies
    • 4.8k views
  8. A Question Asked 1000 Times

    • 1 reply
    • 589 views
  9. A Routine With Coc's

    • 2 replies
    • 896 views
  10. A Scaler's Lack Of Wisdom.

    • 5 replies
    • 1.2k views
  11. A Sunday quickie

    • 2 replies
    • 780 views
  12. A Wee Man's Start

    • 3 replies
    • 607 views
  13. Aarp Training

    • 10 replies
    • 1.3k views
  14. Abbys Bending 1 2 3 4 6

    • 133 replies
    • 9.7k views
  15. About maintenance of grip tools...

    • 4 replies
    • 484 views
  16. Acorn Inch Lift Or Bust! 1 2 3 4 8

    • 195 replies
    • 10.8k views
  17. Acorn's Training Log 1 2 3 4 19

    • 457 replies
    • 22.9k views
  18. Adam T Glass training log 1 2 3 4 27

    • 661 replies
    • 58.1k views
  19. Adam's Grip, Bending, & Lifting Log 1 2 3

    • 72 replies
    • 3.7k views
  20. Adam's Strongman/grip/bending Log 1 2

    • 28 replies
    • 2.2k views
  21. Adams Program Log

    • 2 replies
    • 630 views
  22. Advice From The Big Dogs

    • 4 replies
    • 633 views
  23. Advice Needed

    • 14 replies
    • 798 views
    • 3 replies
    • 487 views
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