Jump to content

Workout Reports and Training Routines

Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 


Rules of the GripBoard

1. The GripBoard is about GRIP and related strength sports. Posts and signatures may not contain: profanity, personal attacks, nudity, spam, rants, current news events and controversies, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not allow discussion about performance enhancing drugs (PEDS).

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company.

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via private messaging system, emails, etc., without permission is not allowed and could result in a banned account.


1,993 topics in this forum

  1. 12 mini reps with the CoC 2,5

    • 2 replies
    • 532 views
  2. 15 year break routine

    • 12 replies
    • 580 views
  3. 16 Year Old Teen Grip Log

    • 7 replies
    • 1.1k views
  4. 17 Yr Old Grip Log

    • 7 replies
    • 1k views
  5. 18y/os grip journey 1 2

    • 36 replies
    • 828 views
  6. 1st Test Of Grip Since Mid-july

    • 11 replies
    • 1.1k views
  7. 2 Arm Rim Bent Rows with added weight....

    • 2 replies
    • 672 views
  8. 2 easy reps with the GHP 7

    • 6 replies
    • 617 views
  9. 2 Easy singles with my 72kg rgc CoC3

    • 14 replies
    • 637 views
    • 4 replies
    • 805 views
  10. 2 Hp Europinch 104kg And Other Grip Stuff

    • 7 replies
    • 698 views
  11. 2 reps!

    • 1 reply
    • 804 views
  12. 2" Lockouts

    • 24 replies
    • 1.5k views
  13. 2" V-bar *pr*

    • 6 replies
    • 605 views
  14. 2005 Wrist Curl Challenge . . . 1 2 3 4 17

    • 414 replies
    • 18.7k views
  15. 2008 Grip Work 1 2 3 4 28

    • 698 replies
    • 31k views
  16. 2008 Log 1 2

    • 42 replies
    • 2k views
  17. 2008...new Year..new Goals 1 2

    • 49 replies
    • 2.1k views
  18. 2009: Standing In The Cold Rain 1 2 3 4 6

    • 138 replies
    • 5.6k views
  19. 2012 Michigan Grip Championships

    • 13 replies
    • 1k views
  20. 2012 Michigan Grip Champs Log

    • 8 replies
    • 960 views
  21. 2014 Empire Classic Grip Challenge Log

    • 9 replies
    • 1.3k views
  22. 2019 Tracking

    • 1 reply
    • 567 views
  23. 202lb Choked #4 Close!

    • 13 replies
    • 841 views
  24. 2hp Hand Position? 1 2 3

    • 74 replies
    • 5.2k views
  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.