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Workout Reports and Training Routines

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1,773 topics in this forum

  1. Pinch training with Olympus Peak Handle

    • 0 replies
    • 56 views
  2. Dumbbell rows for grip strength

    • 7 replies
    • 147 views
  3. Ivan Cuk's training log 1 2

    • 30 replies
    • 776 views
  4. Barbell wrist curls 3x per wk.

    • 4 replies
    • 112 views
  5. Gripanator training

    • 1 reply
    • 103 views
  6. Sweating alot while grip training.

    • 3 replies
    • 170 views
  7. Hand gripper review: Captains of Crush

    • 0 replies
    • 122 views
  8. Chest Crush with Yperion 350lbs

    • 0 replies
    • 89 views
  9. Please review my Grip Routine

    • 24 replies
    • 529 views
    • 20 replies
    • 416 views
  10. Training with an offset set...

    • 1 reply
    • 102 views
    • 0 replies
    • 72 views
    • 0 replies
    • 88 views
  11. Hand gripper review: Armlifting Greece

    • 2 replies
    • 195 views
  12. Gripper routine

    • 3 replies
    • 210 views
  13. New big personal record with the CoC3 for 5 reps!

    • 4 replies
    • 317 views
  14. Joe Sullivan’s Grip training log 1 2 3 4

    • 93 replies
    • 2.2k views
  15. Thumb strength 1 2

    • 28 replies
    • 495 views
    • 40 replies
    • 1.3k views
  16. Sledgehammers, who uses them?

    • 1 reply
    • 181 views
  17. Training with grippers question

    • 11 replies
    • 265 views
  18. Stuff 1 2 3 4 6

    • 141 replies
    • 3.7k views
  19. RB 300lbs gripper attempt

    • 0 replies
    • 78 views
  20. About maintenance of grip tools...

    • 4 replies
    • 165 views
  21. IronMind's Blockbuster hold for 25'' with 25kg

    • 0 replies
    • 78 views
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