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Workout Reports and Training Routines

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1,786 topics in this forum

  1. Back to the Grindstone

    • 7 replies
    • 93 views
  2. New Personal Best in Olympus Peak Key Pinch Style

    • 0 replies
    • 53 views
  3. New PR in Pillar of Hercules handle!

    • 2 replies
    • 58 views
  4. Crushing! And more Crushing!

    • 6 replies
    • 105 views
  5. Certified in closing the ARF-110kg

    • 0 replies
    • 71 views
  6. Certified in closing the ARF-90kg

    • 0 replies
    • 69 views
  7. Closed the CoC 2.5 with both hands 1 2

    • 25 replies
    • 430 views
    • 0 replies
    • 66 views
    • 17 replies
    • 639 views
  8. Take #3

    • 1 reply
    • 124 views
  9. So close!!!

    • 2 replies
    • 197 views
  10. Armlifting Training Report 1 2 3

    • 53 replies
    • 1k views
  11. Road to the #3 cert and potentially more

    • 22 replies
    • 569 views
  12. Alex's grip log - journey from the start 1 2 3

    • 73 replies
    • 1.7k views
  13. Key Pinch lift with Olympus Peak handle

    • 1 reply
    • 142 views
  14. Training Log

    • 0 replies
    • 87 views
  15. Pinch training with Olympus Peak Handle

    • 0 replies
    • 123 views
  16. Dumbbell rows for grip strength

    • 10 replies
    • 314 views
  17. Ivan Cuk's training log 1 2

    • 38 replies
    • 1.9k views
  18. Barbell wrist curls 3x per wk.

    • 4 replies
    • 154 views
  19. Gripanator training

    • 1 reply
    • 196 views
  20. Sweating alot while grip training.

    • 3 replies
    • 270 views
  21. Hand gripper review: Captains of Crush

    • 0 replies
    • 225 views
  22. Chest Crush with Yperion 350lbs

    • 0 replies
    • 166 views
  23. Please review my Grip Routine

    • 20 replies
    • 700 views
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