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Workout Reports and Training Routines

Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 


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1. The GripBoard is about GRIP and related strength sports. Posts and signatures may not contain: profanity, personal attacks, nudity, spam, rants, current news events and controversies, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not allow discussion about performance enhancing drugs (PEDS).

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company.

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1,992 topics in this forum

  1. Apneaa logs, training for the 2.5

    • 9 replies
    • 223 views
  2. Buy The Ticket, Take The Ride 1 2 3 4 38

    • 941 replies
    • 86k views
  3. Thoroughfare to the Three 1 2

    • 33 replies
    • 587 views
  4. Deadlifting 600lbs (lifetime PR

    • 16 replies
    • 177 views
  5. Grip is Fun. 1 2 3 4 9

    • 217 replies
    • 5.6k views
  6. 18y/os grip journey 1 2

    • 36 replies
    • 818 views
    • 51 replies
    • 1.4k views
  7. Tito training log

    • 13 replies
    • 420 views
    • 36 replies
    • 806 views
  8. Goal to the half #105. Some day.

    • 4 replies
    • 97 views
  9. USAWA Training log

    • 4 replies
    • 930 views
  10. Hub lift debut

    • 8 replies
    • 1.1k views
  11. Sledgehammers, who uses them?

    • 2 replies
    • 569 views
  12. Nice little PR with the Excalibur

    • 2 replies
    • 127 views
    • 3 replies
    • 117 views
  13. Seoyoon's training log 1 2 3 4 7

    • 151 replies
    • 5.8k views
  14. PHATMUSCLE TRAINING LOG 1 2 3

    • 65 replies
    • 2.4k views
  15. Bending Quest 2.0 1 2 3 4

    • 76 replies
    • 3.6k views
    • 12 replies
    • 155 views
  16. One finger lift 80.8kg for 8 seconds hold

    • 7 replies
    • 167 views
    • 258 replies
    • 14.8k views
  17. Going For The Gains, Meetthemortahud's Log

    • 19 replies
    • 1.7k views
  18. How long do you train in a day?

    • 7 replies
    • 180 views
  19. Road to CoC #4 Training Log 1 2 3 4

    • 95 replies
    • 4k views
  20. Lifting with a massive rolling handle

    • 0 replies
    • 125 views
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