Workout Reports and Training Routines

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Gripper training questions 1 2 3 4 14

By Nuttgens, September 4, 2020
- 342 replies
- 9.8k views
- Nuttgens
- 2 hours ago
Getting back into grip. 1 2 3 4 19

By mcalpine1986, November 4, 2019
- 458 replies
- 13.7k views
- mcalpine1986
- 13 hours ago
Ivan Cuk's training log 1 2

By Ivan Cuk, May 13
- 30 replies
- 774 views
- Paul Savage
- 14 hours ago
Mobster's Wrist Roller Work 1 2 3 4 215

By mobsterone, September 24, 2004
- 5.4k replies
- 236.6k views
- mobsterone
- Yesterday at 10:54 AM
Breaking Bones & Shedding Skin 1 2 3 4 26

By Fist of Fury, February 26, 2016
- 634 replies
- 34.9k views
- Fist of Fury
- Thursday at 12:28 PM
Dead Lift Objective 405# Minimum 1 2

By Luke Whippo, October 24, 2020
- 46 replies
- 1.4k views
- Luke Whippo
- Thursday at 01:43 AM
Stuff 1 2 3 4 6

By Hopefully, January 21
- 141 replies
- 3.7k views
- Hopefully
- Tuesday at 06:07 PM
Pancho's Best lifts 1 2 3 4 8

By pancho_grip_lift, October 25, 2020
- 192 replies
- 7.6k views
- pancho_grip_lift
- Tuesday at 01:02 AM
Donati's Log Of Steel Bending, Grip And Powerlifting 1 2 3 4 101

By Buccos1, August 13, 2013
- 2.5k replies
- 91.8k views
- Buccos1
- Monday at 02:02 PM
Trying to kill off some grip feats... 1 2 3 4 6

By Weakman, August 4, 2020
- 148 replies
- 4.4k views
- Lennix
- Monday at 11:12 AM
Every Day Madness 1 2 3 4 14

By Roger Roberson, June 18, 2016
- 329 replies
- 22.5k views
- slazbob
- June 5
Road To Coc#4 - Time To Get This Done! 1 2 3 4 50

By Paul Savage, July 19, 2011
- 1.2k replies
- 89.5k views
- Paul Savage
- June 5
Pinch training with Olympus Peak Handle

By Emmanouil Marizas, June 4
- 0 replies
- 56 views
- Emmanouil Marizas
- June 4
Chasing CoC #3

By hanslifts, June 2, 2020
- 6 replies
- 325 views
- hanslifts
- June 4
Training log of MarkP. Road to 15 inch forearms,CoC 3.0 Close and 30 pullups 1 2

By markp, February 7
- 40 replies
- 1.3k views
- Nuttgens
- June 3
Droppin' Plates 1 2 3 4 7

By DAVE101, December 2, 2017
- 155 replies
- 10.6k views
- DAVE101
- June 1
Dumbbell rows for grip strength

By Dimitar Nenkov, May 29
- 7 replies
- 146 views
- Dimitar Nenkov
- May 30
Arm Lifting Log 1 2 3 4 20

By AdamTGlass, April 29, 2019
- 487 replies
- 24.7k views
- AdamTGlass
- May 27
Joe Sullivan’s Grip training log 1 2 3 4

By Joe Sullivan, February 22
- 93 replies
- 2.2k views
- Joe Sullivan
- May 25
My griplog 2.0 (A renewed quest for gripstrength) 1 2 3 4 7

By Geralt, April 16, 2017
- 165 replies
- 10.3k views
- Geralt
- May 24
Grip Attack

By John McCarter, October 8, 2020
- 10 replies
- 447 views
- John McCarter
- May 22
Barbell wrist curls 3x per wk.

By carlos joaquim, May 10
- 4 replies
- 112 views
- carlos joaquim
- May 17
My grip adventure 1 2 3 4 35

By Lennix, August 12, 2019
- 861 replies
- 29.9k views
- Lennix
- May 12
My grip training progress 1 2 3 4 12

By Morgan, March 16, 2016
- 299 replies
- 24.2k views
- Morgan
- May 12
Sweating alot while grip training.

By carlos joaquim, May 2
- 3 replies
- 170 views
- Fist of Fury
- May 11