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Workout Reports and Training Routines

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1,786 topics in this forum

  1. Armlifting Training Report 1 2 3

    • 53 replies
    • 1k views
  2. Breaking Bones & Shedding Skin 1 2 3 4 27

    • 655 replies
    • 39.1k views
  3. Closed the CoC 2.5 with both hands 1 2

    • 25 replies
    • 430 views
  4. Getting back into grip. 1 2 3 4 22

    • 530 replies
    • 17.7k views
  5. Gripper training questions 1 2 3 4 20

    • 488 replies
    • 14.9k views
  6. Alex's grip log - journey from the start 1 2 3

    • 73 replies
    • 1.7k views
  7. Mobster's Wrist Roller Work 1 2 3 4 217

    • 5.4k replies
    • 253k views
  8. Back to the Grindstone

    • 7 replies
    • 92 views
    • 2.6k replies
    • 99.5k views
  9. Workouts 1 2 3 4 8

    • 183 replies
    • 9.8k views
  10. Road to the #3 cert and potentially more

    • 22 replies
    • 569 views
  11. New Personal Best in Olympus Peak Key Pinch Style

    • 0 replies
    • 53 views
  12. Grip Attack

    • 18 replies
    • 840 views
  13. New PR in Pillar of Hercules handle!

    • 2 replies
    • 58 views
  14. Crushing! And more Crushing!

    • 6 replies
    • 105 views
  15. David Shamey: strongman training diary 1 2 3

    • 70 replies
    • 6.9k views
    • 17 replies
    • 639 views
  16. Dumbbell rows for grip strength

    • 10 replies
    • 314 views
  17. Certified in closing the ARF-110kg

    • 0 replies
    • 71 views
  18. Sneaky Bender 1 2 3

    • 67 replies
    • 2.7k views
  19. Certified in closing the ARF-90kg

    • 0 replies
    • 69 views
    • 43 replies
    • 1.7k views
    • 0 replies
    • 65 views
  20. I'll Be Back 1 2 3 4 6

    • 148 replies
    • 11.7k views
  21. Dead Lift Objective 405# Minimum 1 2 3

    • 57 replies
    • 2k views
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