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Workout Reports and Training Routines

Report the results of your latest workouts here!


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1,767 topics in this forum

  1. In honor of august johnson

    • 1 reply
    • 364 views
  2. Finally closed it

    • 8 replies
    • 591 views
  3. Workout 11-06-02

    • 4 replies
    • 790 views
  4. Workout 11-04-02

    • 0 replies
    • 323 views
  5. Workout 11-01-02

    • 0 replies
    • 335 views
  6. Update on weekly grip workouts

    • 1 reply
    • 368 views
  7. Tom black's log reports

    • 3 replies
    • 433 views
  8. Wannagrip's plateau buster

    • 0 replies
    • 365 views
  9. Today's workout

    • 0 replies
    • 305 views
  10. Brick lift?

    • 1 reply
    • 361 views
  11. Who is the best:   kinney or sorin?

    • 10 replies
    • 1.4k views
  12. Pinch workout

    • 4 replies
    • 447 views
  13. My routine

    • 0 replies
    • 401 views
  14. Of interest to tom black at least

    • 2 replies
    • 434 views
  15. Christian's Log 1 2

    • 46 replies
    • 2.1k views
  16. Muscles of the forearm

    • 0 replies
    • 323 views
  17. What reps are best for crushing grip?

    • 9 replies
    • 1.1k views
  18. Tried out the pda "wrench" today

    • 0 replies
    • 331 views
  19. Wrist curl

    • 0 replies
    • 309 views
  20. Wrist curl

    • 3 replies
    • 418 views
  21. Wrist curl success!

    • 9 replies
    • 522 views
  22. Horseshoes are easy

    • 0 replies
    • 341 views
  23. Wrist curl

    • 0 replies
    • 294 views
  24. Wrist curl

    • 0 replies
    • 334 views
  25. Wrist curl

    • 5 replies
    • 476 views
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