Workout Reports and Training Routines
Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos.
Rules of the GripBoard
1. The GripBoard is about GRIP and related strength sports. Posts and signatures may not contain: profanity, personal attacks, nudity, spam, rants, current news events and controversies, political statements, negativity, fund-raisers, or advertisements.
2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.
3. Posting of copyrighted material without consent of the owner of the material is not allowed.
4. We do not allow discussion about performance enhancing drugs (PEDS).
5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company.
6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via private messaging system, emails, etc., without permission is not allowed and could result in a banned account.
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