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Workout Reports and Training Routines

Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 


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1. The GripBoard is about GRIP and related strength sports. Posts and signatures may not contain: profanity, personal attacks, nudity, spam, rants, current news events and controversies, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not allow discussion about performance enhancing drugs (PEDS).

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company.

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1,993 topics in this forum

  1. Floorpressing

    • 16 replies
    • 842 views
  2. Strongman Ass-kicking Log 1 2 3 4 7

    • 150 replies
    • 7.6k views
  3. The Journal To... ~wsm 105kg~ 1 2

    • 38 replies
    • 1.9k views
  4. Squating And Grippers

    • 5 replies
    • 605 views
  5. The Mother Of All Tns Workouts

    • 4 replies
    • 527 views
  6. New Grip Log

    • 7 replies
    • 378 views
  7. Rehab

    • 4 replies
    • 392 views
  8. Deadlifts 1 2 3

    • 53 replies
    • 3.5k views
    • 8 replies
    • 741 views
  9. Baseline 300lb Dynamometer...

    • 3 replies
    • 496 views
  10. Viking Press

    • 9 replies
    • 767 views
  11. Strongmantobe, Sammyq, Frankyboy 1 2 3

    • 69 replies
    • 2.8k views
  12. Canadian Corner Challenge # 1 1 2

    • 44 replies
    • 3.5k views
  13. Ultimate Goals 1 2 3

    • 72 replies
    • 4.9k views
  14. New Pr

    • 0 replies
    • 453 views
  15. Tns Closed A #3

    • 19 replies
    • 1k views
  16. T's Log 1 2

    • 32 replies
    • 1.8k views
  17. Log Lifting

    • 0 replies
    • 406 views
  18. Block Weight Wrist Curls

    • 9 replies
    • 780 views
  19. Moving Into Unchartered Waters

    • 3 replies
    • 641 views
  20. Shrug's Training Log 1 2 3 4

    • 80 replies
    • 6.2k views
  21. Gtg Routine For Grippers

    • 3 replies
    • 918 views
  22. A Modest Training Log

    • 12 replies
    • 826 views
  23. Roark Wrist Curls 1 2

    • 26 replies
    • 1.8k views
  24. Wrist Curls

    • 1 reply
    • 477 views
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