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Workout Reports and Training Routines

Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 


Rules of the GripBoard

1. The GripBoard is about GRIP and related strength sports. Posts and signatures may not contain: profanity, personal attacks, nudity, spam, rants, current news events and controversies, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not allow discussion about performance enhancing drugs (PEDS).

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company.

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via private messaging system, emails, etc., without permission is not allowed and could result in a banned account.


1,986 topics in this forum

  1. Reaching The Grip Goal 1 2

    • 33 replies
    • 1.4k views
    • 1 reply
    • 405 views
  2. How Many Reps

    • 1 reply
    • 479 views
  3. Chopping Woods

    • 13 replies
    • 685 views
  4. Grip And Forearm Training

    • 1 reply
    • 723 views
  5. New Powerball Verdict?

    • 3 replies
    • 466 views
  6. College Student's Quest For Strength 1 2 3

    • 55 replies
    • 2.6k views
  7. Winter Not Kind To Me

    • 17 replies
    • 1k views
  8. Just Started Tearing Things!

    • 6 replies
    • 552 views
  9. Cyclops Starting Out

    • 18 replies
    • 752 views
  10. Beginner Question

    • 0 replies
    • 391 views
  11. Beginner Requests Workout Routine Help

    • 0 replies
    • 377 views
  12. My Kta Journey 1 2

    • 41 replies
    • 2.1k views
  13. Extended Handles 232 Pounds 1 2 3 4 5

    • 105 replies
    • 4k views
  14. Road To The Mash Monster 1 2

    • 27 replies
    • 1.5k views
  15. Aiming For The#3

    • 12 replies
    • 1.1k views
  16. Zerchers

    • 5 replies
    • 624 views
  17. A New Approach To The Rolling Thunder 1 2 3

    • 74 replies
    • 4.6k views
  18. Floorpressing

    • 16 replies
    • 839 views
  19. Strongman Ass-kicking Log 1 2 3 4 7

    • 150 replies
    • 7.5k views
  20. The Journal To... ~wsm 105kg~ 1 2

    • 38 replies
    • 1.9k views
  21. Squating And Grippers

    • 5 replies
    • 587 views
  22. The Mother Of All Tns Workouts

    • 4 replies
    • 515 views
  23. New Grip Log

    • 7 replies
    • 375 views
  24. Rehab

    • 4 replies
    • 390 views
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