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Workout Reports and Training Routines

Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 

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1,992 topics in this forum

  1. Dubya vs Legacy 150

    By dubyagrip,
    • 2 replies
    • 165 views

  2. ChatGPT Gripper routine

    By Scottex92,
    • 4 replies
    • 218 views

  3. Closing my CoC #2.5 after a long time off

    By Terry Conjugate Iron,
    • 0 replies
    • 124 views

  4. ...of Gripgods, Pinchmen And Steelslayers. 1 2 3 4 32

    By anwnate,
    • 775 replies
    • 60.6k views

  5. Filed CoC 3.5 38 mm close RGC 181

    By C8Myotome,
    • 3 replies
    • 214 views

  6. jmort‘s grip training log

    By jmort,
    • 9 replies
    • 165 views

  7. White Tiger - Let's See What Happens if I Post Workouts 1 2 3 4 5

    By Vinnie,
    • 108 replies
    • 7.7k views

  8. David Shamey: strongman training diary 1 2 3 4

    By SeNoLD,
    • 94 replies
    • 15.2k views

  9. New Double Grip Lift

    By Emmanouil Marizas,
    • 2 replies
    • 111 views

  10. Destination:certification 1 2 3 4 14

    By Hubgeezer,
    • 328 replies
    • 34.6k views

  11. Journey to Mount Griplympus

    By smaikelzas,
    • 6 replies
    • 146 views

  12. Finnish Ball

    By glenn_the_hunter,
    • 14 replies
    • 408 views

  13. Workouts 1 2 3 4 20

    By stranger,
    • 499 replies
    • 28.9k views

  14. 6kg Sledgehammer levering

    By Emmanouil Marizas,
    • 2 replies
    • 103 views

  15. Current grip training regimen

    By Guest DavidStrong,
    • 2 replies
    • 329 views

  16. Training Log

    By Hydra,
    • 2 replies
    • 296 views

  17. Dans journey to enlightenment 1 2 3 4

    By Danny G,
    • 97 replies
    • 3.9k views

  18. Reverse Hydra Tooth Lift

    By Emmanouil Marizas,
    • 1 reply
    • 276 views

  19. Grip Attack 1 2 3

    By John McCarter,
    • 71 replies
    • 4k views

  20. Vinnie's slow road to the COC 3 cert - goal: by age 50

    By Vinnie,
    • 5 replies
    • 897 views

  21. FEEDBACK PLEASE

    By Hydra,
    • 20 replies
    • 591 views

  22. Red Pill Snatch 56.6lbs

    By Ben Helms,
    • 3 replies
    • 135 views

  23. Rental_Shoes_ Training Log/Diary?

    By Rental_Shoes_,
    • 16 replies
    • 595 views

  24. Pancho's Best lifts 1 2 3 4 15

    By pancho_grip_lift,
    • 372 replies
    • 19.8k views

  25. New PR in Talos Spike Key Pinch Lift

    By Emmanouil Marizas,
    • 1 reply
    • 169 views

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