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Workout Reports and Training Routines

Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 


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2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

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4. We do not allow discussion about performance enhancing drugs (PEDS).

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1,993 topics in this forum

  1. CoC #2.5

    • 12 replies
    • 1.8k views
  2. MM3 and Coc3 cert training.

    • 4 replies
    • 775 views
  3. Quest to close the Frankenstein 8mm 1 2

    • 32 replies
    • 3.9k views
  4. First Real Attempt at a COC #3

    • 5 replies
    • 777 views
  5. MM3 and Coc3 cert training.

    • 0 replies
    • 512 views
  6. Ultimate goal, number four

    • 9 replies
    • 1k views
  7. Filip's Journal 1 2 3 4 8

    • 181 replies
    • 14.6k views
  8. U Bolt for Hub Curling

    • 1 reply
    • 555 views
  9. 70lb Hub Clean & Press

    • 4 replies
    • 829 views
  10. Heavy Duty Chin Ups

    • 0 replies
    • 643 views
  11. POWER RACKS AND HOLDS/NEGATIVE REPS

    • 2 replies
    • 718 views
  12. Quest for CoC #2 1 2

    • 30 replies
    • 3.9k views
  13. NEED TO FOCUS

    • 2 replies
    • 663 views
  14. QUEST TO CLOSE LITTLE MONSTER

    • 2 replies
    • 1.3k views
  15. GHP #6 CLOSED

    • 8 replies
    • 1.4k views
  16. My Grip Training

    • 12 replies
    • 1.4k views
  17. Quest to close a #3 but new year 2017

    • 19 replies
    • 1.4k views
  18. A beginning. Goal is #2.5... Lets go! (Part 1. ) 1 2

    • 33 replies
    • 3.4k views
  19. Deadlifting Large Hub 45s

    • 5 replies
    • 1.1k views
  20. Grippers Of Madness 1 2 3 4 18

    • 428 replies
    • 39.2k views
  21. Training For Gains - Yan Wei's Log

    • 9 replies
    • 2.6k views
  22. Hands of Stone - The journey

    • 3 replies
    • 915 views
  23. Matt's Gripper Log

    • 3 replies
    • 741 views
  24. Grip Train Log 1 2 3 4 16

    • 377 replies
    • 33.6k views
  25. Rim Bent Rows YORK 100s

    • 4 replies
    • 958 views
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