Workout Reports and Training Routines

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Page 2 of 71

How do you train your extensors?

By pancho_grip_lift, February 5
- 7 replies
- 168 views
- Steve
- February 20
Life after radiation therapy 1 2 3

By lone Wolf, November 21, 2018
- 54 replies
- 2.3k views
- Weakman
- February 18
Thumb strength 1 2

By Steve, February 13
- 28 replies
- 358 views
- Busa
- February 17
Chasing the #4 gripper close

By Stephen Anderson, February 23, 2020
- 4 replies
- 341 views
- Steve
- February 16
Sneaky Bender 1 2 3

By Slippery Pete, September 14, 2020
- 58 replies
- 1.8k views
- Slippery Pete
- February 13
David Shamey: strongman training diary 1 2 3

By SeNoLD, October 7, 2019
- 65 replies
- 5.4k views
- SeNoLD
- February 9
Chasing the #3 1 2 3 4 6

By JJM, July 17, 2017
- 130 replies
- 5.1k views
- JJM
- February 8
Road to the CoC3#

By SteinWillems1, December 3, 2020
- 13 replies
- 354 views
- SteinWillems1
- February 4
The Shoggoth Basement 1 2 3 4 129

By Shoggoth, January 31, 2012
- 3.2k replies
- 120k views
- Shoggoth
- February 4
My grip training progress 1 2 3 4 12

By Morgan, March 16, 2016
- 297 replies
- 22.6k views
- Morgan
- January 29
Andrew's backyard training and other randomness 1 2 3 4 32

By Andrew Dube, July 26, 2017
- 794 replies
- 29.7k views
- Andrew Dube
- January 28
Sledgehammers, who uses them?

By Roy Golden, January 27
- 1 reply
- 129 views
- Kluv#0
- January 27
Training with grippers question

By Emmanouil Marizas, January 24
- 11 replies
- 194 views
- slazbob
- January 26
AspiringCrusher's training log

By AspiringCrusher, October 13, 2020
- 4 replies
- 119 views
- Nuttgens
- January 22
Kill, Maim, Slay. Vol. 1 - I'm Seeing Red 1 2 3 4 5

By richcottrell, September 20, 2016
- 118 replies
- 7.7k views
- richcottrell
- January 21
RB 300lbs gripper attempt

By Emmanouil Marizas, January 20
- 0 replies
- 40 views
- Emmanouil Marizas
- January 20
About maintenance of grip tools...

By pancho_grip_lift, January 17
- 4 replies
- 117 views
- Fist of Fury
- January 17
My training for the #3 cert 1 2 3 4 41

By Hopefully, March 16, 2018
- 1k replies
- 39.4k views
- Hopefully
- January 14
Weight Loss and training log

By Giggs, January 4
- 19 replies
- 275 views
- Giggs
- January 14
IronMind's Blockbuster hold for 25'' with 25kg

By Emmanouil Marizas, January 12
- 0 replies
- 45 views
- Emmanouil Marizas
- January 12
Training Off Hand with Ares 250lbs

By Emmanouil Marizas, January 6
- 5 replies
- 78 views
- Fist of Fury
- January 11
Wrist Wrench or similar device

By IROC-Z, December 27, 2020
- 11 replies
- 370 views
- IROC-Z
- January 10
Grip-Jays Progress Log

By Grip-Jay, December 10, 2020
- 4 replies
- 236 views
- Grip-Jay
- January 8
Doug wants to crush things 1 2 3 4 6

By VirginiaDoug, April 10, 2020
- 128 replies
- 3.1k views
- VirginiaDoug
- January 6
Which gripper would you recomend to someone who hasn't tried them before?

By pancho_grip_lift, December 28, 2020
- 17 replies
- 245 views
- Emmanouil Marizas
- December 30, 2020