Workout Reports and Training Routines

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Page 2 of 76

Alex's grip log - journey from the start 1 2 3 4 9

By Alexander Koss, July 16, 2021
- 207 replies
- 9.2k views
- Alexander Koss
- September 22
mikhael training log 1 2 3 4 15

By mikhael, April 24
- 351 replies
- 5.5k views
- John Knowlton
- September 21
Two Handed Oval Lift with 62,55kg new PR

By Emmanouil Marizas, September 17
- 4 replies
- 54 views
- Emmanouil Marizas
- September 20
Road to the CoC3# 1 2 3 4

By SteinWillems1, December 3, 2020
- 90 replies
- 4.8k views
- SteinWillems1
- September 20
My Notes, Thoughts, Training logs, etc 1 2 3 4 8

By SkyHeart, January 25
- 179 replies
- 3.8k views
- matek
- September 15
Dans journey to enlightenment 1 2

By Danny G, January 2
- 36 replies
- 1.1k views
- Danny G
- September 10
From weak to moderately strong 1 2

By Gripperer, June 24
- 25 replies
- 615 views
- Vinny F
- September 7
Certification armlifting greece 350 lb

By Tiziano Becchio, September 6
- 1 reply
- 37 views
- Vinny F
- September 7
Two Handed Lift with The Oval

By Emmanouil Marizas, September 5
- 8 replies
- 74 views
- Emmanouil Marizas
- September 6
Trap Bar deadlift w.Blue FatGripz at 167kg!

By Emmanouil Marizas, September 3
- 5 replies
- 74 views
- Tiziano Becchio
- September 6
Entry in ghp list

By Tiziano Becchio, September 6
- 0 replies
- 41 views
- Tiziano Becchio
- September 6
Coc3 MMS 4 rep right and attempt left hands

By Tiziano Becchio, September 6
- 0 replies
- 27 views
- Tiziano Becchio
- September 6
insanity^2 of the insane.warrior

By insane.warrior, August 10
- 7 replies
- 201 views
- insane.warrior
- August 31
Bending a frying pan and other feats of strength!

By Emmanouil Marizas, August 12
- 2 replies
- 80 views
- Emmanouil Marizas
- August 22
Ivan Cuk's training log 1 2 3

By Ivan Cuk, May 13, 2021
- 52 replies
- 4.6k views
- Malice
- August 3
Tearing a deck of 90 cards under 30''

By Emmanouil Marizas, July 26
- 8 replies
- 195 views
- Emmanouil Marizas
- August 2
Card tearing, preparing for the online contest

By Terry Conjugate Iron, July 26
- 11 replies
- 251 views
- Terry Conjugate Iron
- July 29
Closing various strong hand grippers

By Emmanouil Marizas, July 24
- 4 replies
- 107 views
- Emmanouil Marizas
- July 25
Second gripper session after 5 months.

By Terry Conjugate Iron, July 20
- 4 replies
- 120 views
- Terry Conjugate Iron
- July 21
Card tearing/ Practice 1 2

By Ole' Puller, April 28
- 33 replies
- 769 views
- Ole' Puller
- July 18
Back to grippers! Long time away...

By Terry Conjugate Iron, July 9
- 10 replies
- 268 views
- Terry Conjugate Iron
- July 17
New personal record in Card Tearing

By Emmanouil Marizas, July 14
- 0 replies
- 139 views
- Emmanouil Marizas
- July 14
Journey Up the Mountain 1 2

By Jared P, April 9
- 26 replies
- 1.1k views
- John Knowlton
- July 13
Rite of Passage 1 2

By Jet Black Heart, June 23
- 31 replies
- 623 views
- John Knowlton
- July 11
Bending Quest 2.0 1 2

By Viking, January 18
- 43 replies
- 1.2k views
- Viking
- July 1