Jump to content

Workout Reports and Training Routines

Report the results of your latest workouts here!


Rules of the GripBoard

1. Posts, avatars, and signatures may not contain: flaming, personal attacks, nudity, spam, rants, debates, politics, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.

1,629 topics in this forum

  1. Pat's Training Log

    • 732 replies
    • 25,071 views
  2. my overall train log

    • 122 replies
    • 2,729 views
  3. Powerlifting Log

    • 1,144 replies
    • 36,506 views
  4. Jon Vance Grip Log

    • 733 replies
    • 24,249 views
    • 617 replies
    • 22,908 views
  5. Back Into Chaos: JStepien's Log

    • 353 replies
    • 10,245 views
  6. Road To Coc#4 - Time To Get This Done!

    • 1,049 replies
    • 56,108 views
  7. Anemptybox – Grippers

    • 85 replies
    • 3,560 views
  8. This is what I trained for....

    • 364 replies
    • 12,276 views
  9. General strength and grip training

    • 182 replies
    • 4,891 views
  10. My training for the #3 cert

    • 97 replies
    • 2,246 views
  11. My strength training log

    • 212 replies
    • 5,046 views
    • 242 replies
    • 6,082 views
  12. Crazy 2018 Goals - Training Log

    • 0 replies
    • 36 views
  13. Arm Training Log

    • 296 replies
    • 10,058 views
  14. Mobster's Wrist Roller Work

    • 4,758 replies
    • 137,620 views
  15. My plan for closing #3 any day of the week

    • 203 replies
    • 7,078 views
  16. Building a Titan!

    • 45 replies
    • 1,329 views
    • 1,647 replies
    • 42,585 views
  17. Buy The Ticket, Take The Ride

    • 642 replies
    • 24,855 views
  18. Chez's Quest To Cert On The #3.5

    • 2,371 replies
    • 85,655 views
  19. The Shoggoth Basement

    • 2,385 replies
    • 62,187 views
    • 14 replies
    • 274 views
  20. ConsiderPhlebas - Training Log

    • 151 replies
    • 3,921 views
  21. Droppin' Plates

    • 94 replies
    • 2,368 views
×

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.