Jump to content

Workout Reports and Training Routines

Report the results of your latest workouts here!


Rules of the GripBoard

1. Posts, avatars, and signatures may not contain: flaming, personal attacks, nudity, spam, rants, debates, politics, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.

1,611 topics in this forum

  1. Dube Cube 09/25/17

    • 0 replies
    • 3 views
  2. COC#3 training

    • 0 replies
    • 5 views
  3. Buy The Ticket, Take The Ride

    • 539 replies
    • 18,956 views
  4. Arm Training Log

    • 190 replies
    • 6,022 views
    • 53 replies
    • 1,011 views
  5. This is what I trained for....

    • 209 replies
    • 6,488 views
  6. Stay focused. Stay humble. No mind.

    • 5 replies
    • 55 views
  7. Pat's Training Log

    • 689 replies
    • 21,987 views
  8. My strength training log

    • 27 replies
    • 373 views
  9. Building a Titan!

    • 27 replies
    • 518 views
    • 580 replies
    • 19,143 views
  10. Kc's Bending Log

    • 251 replies
    • 7,445 views
  11. ConsiderPhlebas - Training Log

    • 110 replies
    • 2,106 views
  12. Patience...

    • 41 replies
    • 699 views
  13. Mobster's Wrist Roller Work

    • 4,569 replies
    • 124,612 views
    • 210 replies
    • 6,856 views
  14. Shawna's axle training

    • 43 replies
    • 1,606 views
  15. Road To Coc#4 - Time To Get This Done!

    • 898 replies
    • 47,713 views
    • 59 replies
    • 1,824 views
  16. Rock it to Nashville!

    • 32 replies
    • 957 views
  17. Powerlifting Log

    • 932 replies
    • 28,898 views
  18. The Shoggoth Basement

    • 2,175 replies
    • 53,022 views
  19. My journey to the #4

    • 28 replies
    • 332 views
    • 27 replies
    • 374 views
    • 1,404 replies
    • 33,893 views
×