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Workout Reports and Training Routines

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1,764 topics in this forum

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  2. Gripper training questions 1 2 3 4 11

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  3. Joe Sullivan’s Grip training log 1 2 3

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  4. Stuff 1 2 3 4 5

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  5. Pancho's Best lifts 1 2 3 4 7

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  6. Mobster's Wrist Roller Work 1 2 3 4 214

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  7. Road To Coc#4 - Time To Get This Done! 1 2 3 4 49

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  8. Getting back into grip. 1 2 3 4 17

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  9. Dead Lift Objective 405# Minimum 1 2

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  10. Droppin' Plates 1 2 3 4 7

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    • 10k views
  11. Training with an offset set...

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    • 59 views
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  12. Popeye! A Training Log 1 2 3 4 26

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    • 23k views
  13. My grip adventure 1 2 3 4 34

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  14. Siamak: A Grip and Bending Saga 1 2 3 4 14

    • 331 replies
    • 11.3k views
  15. Every Day Madness 1 2 3 4 14

    • 327 replies
    • 21.2k views
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    • 35 views
  16. My grip training progress 1 2 3 4 12

    • 298 replies
    • 23.1k views
  17. Arm Lifting Log 1 2 3 4 20

    • 485 replies
    • 23k views
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    • 704 views
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