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Workout Reports and Training Routines

Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 


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2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

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4. We do not allow discussion about performance enhancing drugs (PEDS).

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company.

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1,984 topics in this forum

  1. Trens Grippin

    • 2 replies
    • 21 views
  2. Phil’s Log 1 2

    • 39 replies
    • 688 views
  3. Dubya's Escapades 1 2 3 4 13

    • 310 replies
    • 9.5k views
  4. Doug Dude's Training Highlights 1 2 3 4 39

    • 957 replies
    • 19.3k views
  5. Todays Workout 1 2 3 4 40

    • 975 replies
    • 23.2k views
  6. Training Log (Zach Mullins) 1 2 3 4 24

    • 593 replies
    • 25.4k views
  7. Morgan's Grip Log 1 2 3 4 64

    • 1.6k replies
    • 88.1k views
  8. Bending+Training Log 1 2 3 4 18

    • 430 replies
    • 10.4k views
  9. Blacksmith513 training log 1 2 3 4 74

    • 1.8k replies
    • 41.1k views
  10. Developing The Crushing And Healing Hand 1 2 3 4 29

    • 700 replies
    • 34.3k views
  11. Mobster's Wrist Roller Work 1 2 3 4 245

    • 6.1k replies
    • 368.4k views
  12. Some gripper work before I went to work

    • 2 replies
    • 62 views
  13. matek's training log 1 2 3 4 60

    • 1.5k replies
    • 42.7k views
    • 29 replies
    • 579 views
  14. Grip’s Gripper Training Log

    • 14 replies
    • 273 views
  15. Conjugate Training and Grip

    • 1 reply
    • 57 views
  16. CoC#1.5 to CoC#3 way

    • 11 replies
    • 1.2k views
  17. Ben Helms Training Log 1 2

    • 41 replies
    • 915 views
  18. PinchByPinch Training

    • 2 replies
    • 97 views
  19. Martin's grip log 1 2 3 4

    • 81 replies
    • 2.8k views
  20. Closing a few heavier grippers

    • 2 replies
    • 71 views
  21. Conjugate Training and Grip

    • 0 replies
    • 20 views
  22. Izzy’s Gripper PR Journal 1 2 3 4

    • 84 replies
    • 1.5k views
  23. Ivan Cuk's training log 1 2 3 4

    • 96 replies
    • 8.8k views
    • 2 replies
    • 57 views
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