Jump to content

Workout Reports and Training Routines

Report the results of your latest workouts here!

Rules of the GripBoard

1. Posts, avatars, and signatures may not contain: flaming, personal attacks, nudity, spam, rants, debates, politics, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.

1,624 topics in this forum

  1. My strength training log

    By Stanislav,
    • 171 replies
    • 3,646 views

  2. My training for the #3 cert

    By Hopefully,
    • 50 replies
    • 1,048 views

  3. Chez's Quest To Cert On The #3.5

    By Chez,
    • 2,335 replies
    • 82,555 views

  4. Shawna's axle training

    By Mikael Siversson,
    • 58 replies
    • 2,520 views

  5. Back Into Chaos: JStepien's Log

    By JStepien,
    • 323 replies
    • 8,619 views

  6. Andrew's backyard training and other randomness

    By Andrew Dube,
    • 187 replies
    • 4,555 views

  7. Log

    By acorn,
    • 25 replies
    • 440 views

  8. Morgan's Grip Log

    By maidenfan,
    • 1,480 replies
    • 33,362 views

  9. my overall train log

    By corefire,
    • 72 replies
    • 1,443 views

  10. My plan for closing #3 any day of the week

    By Hockey Stick,
    • 183 replies
    • 6,029 views

  11. Mobster's Wrist Roller Work

    By mobsterone,
    • 4,712 replies
    • 133,701 views

  12. I NEVER thought it would take two years...

    By jackhammer922,
    • 2 replies
    • 73 views

  13. Wobbler log

    By wobbler,
    • 85 replies
    • 3,172 views

  14. This is what I trained for....

    By Adam Juncker,
    • 313 replies
    • 10,158 views

  15. The Shoggoth Basement

    By Shoggoth,
    • 2,346 replies
    • 59,946 views

  16. General strength and grip training

    By Aleksandar Milosevic,
    • 142 replies
    • 3,788 views

  17. Powerlifting Log

    By EricMilfeld,
    • 1,078 replies
    • 34,023 views

  18. Donati's Log Of Steel Bending, Grip And Powerlifting

    By Buccos1,
    • 1,585 replies
    • 39,634 views

  19. Droppin' Plates

    By DAVE101,
    • 85 replies
    • 1,764 views

  20. Buy The Ticket, Take The Ride

    By JHenze646,
    • 611 replies
    • 22,634 views

  21. ConsiderPhlebas - Training Log

    By ConsiderPhlebas,
    • 142 replies
    • 3,380 views

  22. Arm Training Log

    By Fist of Fury,
    • 271 replies
    • 8,796 views

  23. Training For A Place At The Table

    By Durrs,
    • 611 replies
    • 21,876 views

  24. Jon Vance Grip Log

    By jvance,
    • 682 replies
    • 21,954 views

  25. My griplog 2.0 (A renewed quest for gripstrength)

    By Geralt,
    • 111 replies
    • 3,776 views
×