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Workout Reports and Training Routines

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1,823 topics in this forum

  1. Steel Bending Training Log 1 2

    • 25 replies
    • 225 views
  2. Bending Quest 2.0

    • 2 replies
    • 40 views
    • 2.9k replies
    • 189.5k views
    • 2.6k replies
    • 108.6k views
  3. 2 Easy singles with my 72kg rgc CoC3

    • 7 replies
    • 63 views
  4. Trying to kill off some grip feats... 1 2 3 4 7

    • 159 replies
    • 6.2k views
  5. Getting back into grip. 1 2 3 4 26

    • 625 replies
    • 23.5k views
  6. Arm Lifting Log 1 2 3 4 23

    • 564 replies
    • 33.4k views
  7. Alex's grip log - journey from the start 1 2 3 4 6

    • 140 replies
    • 4.4k views
  8. Training Log (Zach Mullins) 1 2 3 4

    • 87 replies
    • 2.3k views
  9. DevilErik's Training Log 1 2

    • 25 replies
    • 198 views
  10. Mobster's Wrist Roller Work 1 2 3 4 220

    • 5.5k replies
    • 274.4k views
  11. Road to the #3 cert and potentially more 1 2 3

    • 73 replies
    • 2.5k views
  12. Gripper training questions 1 2 3 4 26

    • 646 replies
    • 23.1k views
  13. Log 1 2 3 4 11

    • 268 replies
    • 14.8k views
  14. Bending log 1 2 3 4

    • 79 replies
    • 3.3k views
  15. Squat Simplicity

    • 10 replies
    • 273 views
  16. Workouts 1 2 3 4 10

    • 229 replies
    • 12.1k views
  17. Road to a 400# bench 1 2 3 4 6

    • 132 replies
    • 2.1k views
  18. Armlifting Training Report 1 2 3 4 6

    • 136 replies
    • 3.7k views
  19. Kill, Maim, Slay. Vol. 1 - I'm Seeing Red 1 2 3 4 5

    • 123 replies
    • 9.6k views
  20. Certified on the Armlifting Greece 300lbs gripper! 1 2

    • 28 replies
    • 245 views
  21. Ivan Cuk's training log 1 2

    • 49 replies
    • 3.1k views
  22. Going through my year and the progress I made

    • 8 replies
    • 112 views
  23. Bending a Grade 8 Golden Bolt

    • 0 replies
    • 49 views
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