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Workout Reports and Training Routines

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1,786 topics in this forum

  1. Armlifting Training Report 1 2 3

    By Bigfoot Grip,
    • 54 replies
    • 1k views

  2. Breaking Bones & Shedding Skin 1 2 3 4 27

    By Fist of Fury,
    • 655 replies
    • 39.1k views

  3. Closed the CoC 2.5 with both hands 1 2

    By Terry Gripperaddicted,
    • 25 replies
    • 430 views

  4. Getting back into grip. 1 2 3 4 22

    By mcalpine1986,
    • 530 replies
    • 17.7k views

  5. Gripper training questions 1 2 3 4 20

    By Nuttgens,
    • 488 replies
    • 14.9k views

  6. Alex's grip log - journey from the start 1 2 3

    By Alexander Koss,
    • 73 replies
    • 1.7k views

  7. Mobster's Wrist Roller Work 1 2 3 4 217

    By mobsterone,
    • 5.4k replies
    • 253.1k views

  8. Back to the Grindstone

    By Stephen Anderson,
    • 7 replies
    • 93 views

  9. Donati's Log Of Steel Bending, Grip And Powerlifting 1 2 3 4 103

    By Buccos1,
    • 2.6k replies
    • 99.5k views

  10. Workouts 1 2 3 4 8

    By stranger,
    • 183 replies
    • 9.8k views

  11. Road to the #3 cert and potentially more

    By Jermiah Merciconah,
    • 22 replies
    • 569 views

  12. New Personal Best in Olympus Peak Key Pinch Style

    By Emmanouil Marizas,
    • 0 replies
    • 53 views

  13. Grip Attack

    By John McCarter,
    • 18 replies
    • 840 views

  14. New PR in Pillar of Hercules handle!

    By Emmanouil Marizas,
    • 2 replies
    • 58 views

  15. Crushing! And more Crushing!

    By swede,
    • 6 replies
    • 105 views

  16. David Shamey: strongman training diary 1 2 3

    By SeNoLD,
    • 70 replies
    • 6.9k views

  17. Vincent Rivellese - Let's See What Happens if I Post Workouts

    By Vinnie,
    • 17 replies
    • 639 views

  18. Dumbbell rows for grip strength

    By Dimitar Nenkov,
    • 10 replies
    • 314 views

  19. Certified in closing the ARF-110kg

    By Emmanouil Marizas,
    • 0 replies
    • 71 views

  20. Sneaky Bender 1 2 3

    By Slippery Pete,
    • 67 replies
    • 2.7k views

  21. Certified in closing the ARF-90kg

    By Emmanouil Marizas,
    • 0 replies
    • 69 views

  22. Training log of MarkP. Road to 15 inch forearms,CoC 3.0 Close and 30 pullups 1 2

    By markp,
    • 43 replies
    • 1.7k views

  23. The most spectacular way to perform a Straight arm pullover

    By VishalAnytime,
    • 0 replies
    • 66 views

  24. I'll Be Back 1 2 3 4 6

    By Teemu I,
    • 148 replies
    • 11.7k views

  25. Dead Lift Objective 405# Minimum 1 2 3

    By Luke Whippo,
    • 57 replies
    • 2k views
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