Jump to content

Workout Reports and Training Routines

Report the results of your latest workouts here!


Rules of the GripBoard

1. Posts, avatars, and signatures may not contain: flaming, personal attacks, nudity, spam, rants, debates, politics, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.

1,611 topics in this forum

  1. My strength training log

    • 28 replies
    • 386 views
  2. Building a Titan!

    • 29 replies
    • 548 views
  3. This is what I trained for....

    • 211 replies
    • 6,522 views
    • 28 replies
    • 398 views
  4. The Shoggoth Basement

    • 2,176 replies
    • 53,058 views
    • 54 replies
    • 1,020 views
  5. Patience...

    • 42 replies
    • 706 views
  6. Dube Cube 09/25/17

    • 0 replies
    • 19 views
  7. COC#3 training

    • 0 replies
    • 21 views
  8. Buy The Ticket, Take The Ride

    • 539 replies
    • 18,988 views
  9. Arm Training Log

    • 190 replies
    • 6,029 views
  10. Stay focused. Stay humble. No mind.

    • 5 replies
    • 60 views
  11. Pat's Training Log

    • 689 replies
    • 21,994 views
    • 580 replies
    • 19,157 views
  12. Kc's Bending Log

    • 251 replies
    • 7,449 views
  13. ConsiderPhlebas - Training Log

    • 110 replies
    • 2,113 views
  14. Mobster's Wrist Roller Work

    • 4,569 replies
    • 124,625 views
    • 210 replies
    • 6,871 views
  15. Shawna's axle training

    • 43 replies
    • 1,610 views
  16. Road To Coc#4 - Time To Get This Done!

    • 898 replies
    • 47,730 views
    • 59 replies
    • 1,827 views
  17. Rock it to Nashville!

    • 32 replies
    • 963 views
  18. Powerlifting Log

    • 932 replies
    • 28,922 views
  19. My journey to the #4

    • 28 replies
    • 334 views
    • 1,404 replies
    • 33,913 views
×