Jump to content

Workout Reports and Training Routines

Report the results of your latest workouts here!


Rules of the GripBoard

1. Posts, avatars, and signatures may not contain: flaming, personal attacks, nudity, spam, rants, debates, politics, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.

1,619 topics in this forum

  1. Powerlifting Log

    • 1,007 replies
    • 32,140 views
  2. Kc's Bending Log

    • 299 replies
    • 9,116 views
  3. My strength training log

    • 133 replies
    • 2,634 views
  4. Droppin' Plates

    • 60 replies
    • 1,018 views
  5. The Shoggoth Basement

    • 2,298 replies
    • 58,188 views
  6. my overall train log

    • 14 replies
    • 294 views
  7. My plan for closing #3 any day of the week

    • 154 replies
    • 5,010 views
  8. Jon Vance Grip Log

    • 651 replies
    • 21,039 views
  9. Mobster's Wrist Roller Work

    • 4,660 replies
    • 131,058 views
  10. Road to a 400# bench

    • 43 replies
    • 594 views
  11. Road To Coc#4 - Time To Get This Done!

    • 992 replies
    • 52,003 views
    • 601 replies
    • 21,241 views
  12. Chez's Quest To Cert On The #3.5

    • 2,281 replies
    • 79,672 views
  13. Wobbler log

    • 76 replies
    • 2,752 views
  14. This is what I trained for....

    • 285 replies
    • 9,129 views
    • 143 replies
    • 3,380 views
  15. Back Into Chaos: JStepien's Log

    • 250 replies
    • 7,027 views
  16. Arm Training Log

    • 242 replies
    • 7,804 views
    • 1,527 replies
    • 37,999 views
  17. Buy The Ticket, Take The Ride

    • 572 replies
    • 21,245 views
  18. ConsiderPhlebas - Training Log

    • 128 replies
    • 2,964 views
    • 99 replies
    • 3,271 views
    • 465 replies
    • 17,468 views
    • 0 replies
    • 43 views
  19. Anemptybox – Grippers

    • 78 replies
    • 2,961 views
×