Workout Reports and Training Routines

Report the results of your latest workouts here!


Rules of the GripBoard

1. Posts, avatars, and signatures may not contain: flaming, personal attacks, nudity, spam, rants, debates, politics, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.

1,596 topics in this forum

    • 4,527 replies
    • 121,628 views
    • 77 replies
    • 2,046 views
    • 7 replies
    • 147 views
    • 2,150 replies
    • 69,100 views
    • 4 replies
    • 89 views
    • 98 replies
    • 2,863 views
    • 1,348 replies
    • 31,446 views
    • 886 replies
    • 26,422 views
    • 1,730 replies
    • 44,814 views
    • 73 replies
    • 1,164 views
    • 624 replies
    • 18,151 views
    • 29 replies
    • 712 views
    • 2,153 replies
    • 50,551 views
    • 150 replies
    • 4,471 views
    • 655 replies
    • 20,351 views
    • 495 replies
    • 17,013 views
    • 67 replies
    • 1,884 views
    • 5 replies
    • 227 views
    • 0 replies
    • 22 views
    • 849 replies
    • 45,341 views
    • 12 replies
    • 298 views
    • 187 replies
    • 5,706 views
    • 558 replies
    • 17,903 views
    • 249 replies
    • 7,081 views
    • 189 replies
    • 8,941 views