Workout Reports and Training Routines
Report the results of your latest workouts here!
Rules of the GripBoard
1. Posts, avatars, and signatures may not contain: flaming, personal attacks, nudity, spam, rants, debates, politics, negativity, fund-raisers, or advertisements.
2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.
3. Posting of copyrighted material without consent of the owner of the material is not allowed.
4. We do not talk about performance enhancing drugs on the GripBoard.
5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).
6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.
1,753 topics in this forum
-
- 598 replies
- 28.7k views
-
- 793 replies
- 28.7k views
-
- 2.4k replies
- 80.3k views
-
- 554 replies
- 18.9k views
-
- 17 replies
- 205 views
-
- 5.3k replies
- 212.8k views
-
- 349 replies
- 8.7k views
-
- 9 replies
- 101 views
-
- 22 replies
- 550 views
-
- 304 replies
- 9.5k views
-
- 76 replies
- 2.1k views
-
- 456 replies
- 20.1k views
-
- 3.2k replies
- 116.3k views
-
- 1.2k replies
- 81.6k views
-
- 185 replies
- 4.5k views
-
- 769 replies
- 22.4k views
-
- 87 replies
- 1.6k views
-
- 4 replies
- 86 views
-
- 63 replies
- 5k views
-
- 12 replies
- 250 views
-
- 118 replies
- 7.4k views
-
- 2.8k replies
- 151.4k views
-
- 0 replies
- 28 views
-
- 4 replies
- 97 views
-
- 56 replies
- 1.6k views