Jump to content

Workout Reports and Training Routines

Report the results of your latest workouts here!


Rules of the GripBoard

1. Posts, avatars, and signatures may not contain: flaming, personal attacks, nudity, spam, rants, debates, politics, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.


1,727 topics in this forum

  1. Popeye! A Training Log 1 2 3 4 19

    • 455 replies
    • 13k views
  2. Training Log 1 2 3 4 22

    • 545 replies
    • 23.5k views
  3. Pancho's Best lifts

    • 16 replies
    • 139 views
  4. The Shoggoth Basement 1 2 3 4 128

    • 3.2k replies
    • 105.9k views
  5. David Shamey: strongman training diary 1 2 3

    • 62 replies
    • 4.1k views
  6. Road to the CoC #3 1 2 3 4 6

    • 139 replies
    • 3.2k views
  7. Doug wants to crush things 1 2 3 4

    • 96 replies
    • 1.9k views
  8. Gripper training questions 1 2 3 4

    • 90 replies
    • 1.7k views
  9. My training for the #3 cert 1 2 3 4 40

    • 985 replies
    • 33.3k views
    • 2.3k replies
    • 72.6k views
    • 766 replies
    • 25.4k views
    • 2.8k replies
    • 139.2k views
  10. Mobster's Wrist Roller Work 1 2 3 4 210

    • 5.2k replies
    • 196.6k views
  11. My strength training log 1 2 3 4 22

    • 539 replies
    • 20.3k views
    • 3 replies
    • 88 views
  12. Training Log 1 2

    • 49 replies
    • 912 views
  13. Moeller Vs. Weights 1 2 3 4 74

    • 1.8k replies
    • 69.6k views
  14. Siamak: A Grip and Bending Saga 1 2 3 4 10

    • 244 replies
    • 6.3k views
  15. Dead Lift Objective 405# Minimum

    • 2 replies
    • 80 views
    • 0 replies
    • 24 views
    • 4 replies
    • 44 views
  16. Fingerwalks

    • 3 replies
    • 85 views
  17. Getting back into grip. 1 2 3 4 11

    • 253 replies
    • 5.5k views
    • 23 replies
    • 524 views
    • 23 replies
    • 604 views
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.