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Strength and Power

Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.


1. The GripBoard is about GRIP and related strength sports. Posts and signatures may not contain: profanity, personal attacks, nudity, spam, rants, current news events and controversies, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not allow discussion about performance enhancing drugs (PEDS).

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company.

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via private messaging system, emails, etc., without permission is not allowed and could result in a banned account.


976 topics in this forum

  1. My attempts from the powerlifting Nationals

    • 9 replies
    • 864 views
    • 24 replies
    • 1.3k views
  2. I reviewed Iron Neck 3.0

    • 1 reply
    • 494 views
  3. PEDs vs Old Man Strength

    • 5 replies
    • 863 views
  4. 160 kg monkey grip fatbar deadlift.

    • 1 reply
    • 399 views
  5. New article : improving the overhead press

    • 6 replies
    • 915 views
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    • 981 views
  6. 1074lb Raw Deadlift WR

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  7. Stone lifting

    • 10 replies
    • 940 views
  8. Saginashvili vs Larratt

    • 2 replies
    • 598 views
  9. Gripboard Bench press contest-RAW 1 2

    • 34 replies
    • 1.9k views
    • 50 replies
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  10. 170kg/375lbs bench press FINALLY!

    • 8 replies
    • 1k views
  11. Larsen Press Thread

    • 23 replies
    • 1.9k views
  12. Strongman

    • 1 reply
    • 669 views
  13. A Kinney close challenge

    • 1 reply
    • 787 views
  14. Anyone have a Concept 2 rowing machine?

    • 7 replies
    • 651 views
  15. Block pull PR with 295kg/650lbs!

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    • 600 views
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    • 8 replies
    • 916 views
  16. Deadlift attempts from my competition

    • 14 replies
    • 972 views
    • 48 replies
    • 2k views
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