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Strength and Power

Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

821 topics in this forum

  1. Sunday Strength Day!

    • 0 replies
    • 65 views
  2. 3"Bar

    • 3 replies
    • 133 views
  3. Odd Grip Strength

    • 10 replies
    • 215 views
    • 0 replies
    • 61 views
  4. 51 yo 705 deadlift

    • 3 replies
    • 109 views
  5. Finally!!!

    • 11 replies
    • 183 views
    • 2 replies
    • 104 views
  6. New bench world record - controversy

    • 11 replies
    • 244 views
  7. 575 lb DL - Approaching my max I think

    • 8 replies
    • 276 views
  8. 551 @ 51 YO. 250 kg Deadlift 1 2

    • 37 replies
    • 367 views
  9. Taking a walk with "Bubba"

    • 9 replies
    • 289 views
  10. Geoff Capes Then and Now

    • 19 replies
    • 350 views
  11. Humid Friday Training!

    • 2 replies
    • 213 views
  12. Pin presses or speed bench? 1 2

    • 26 replies
    • 502 views
    • 13 replies
    • 351 views
    • 23 replies
    • 797 views
  13. Dr. Ken Leistner Passed Away

    • 10 replies
    • 2,306 views
  14. Denis Cyplenkov in strongman

    • 7 replies
    • 866 views
  15. Ray Williams 1112.5 kg Total

    • 12 replies
    • 964 views
  16. Something new in the yard

    • 2 replies
    • 288 views
  17. R.I.P. Dr. Squat

    • 5 replies
    • 486 views
  18. Benni is Back!

    • 5 replies
    • 383 views
  19. Pec sticks

    • 11 replies
    • 573 views
  20. President of Turkmenistan Official Shoulder Press

    • 3 replies
    • 515 views
  21. Amazing cyclist

    • 0 replies
    • 198 views
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