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Strength and Power

Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

810 topics in this forum

  1. Geoff Capes Then and Now

    • 19 replies
    • 143 views
  2. Humid Friday Training!

    • 2 replies
    • 121 views
  3. Pin presses or speed bench? 1 2

    • 26 replies
    • 327 views
    • 13 replies
    • 264 views
    • 12 replies
    • 432 views
  4. Dr. Ken Leistner Passed Away

    • 10 replies
    • 2,017 views
  5. Denis Cyplenkov in strongman

    • 7 replies
    • 557 views
  6. Ray Williams 1112.5 kg Total

    • 12 replies
    • 757 views
  7. Something new in the yard

    • 2 replies
    • 249 views
  8. R.I.P. Dr. Squat

    • 5 replies
    • 414 views
  9. Benni is Back!

    • 5 replies
    • 345 views
  10. Pec sticks

    • 11 replies
    • 421 views
  11. President of Turkmenistan Official Shoulder Press

    • 1 reply
    • 356 views
  12. Amazing cyclist

    • 0 replies
    • 177 views
    • 17 replies
    • 424 views
  13. Caber & keg party

    • 0 replies
    • 336 views
  14. 440 lb highland ring deadlift

    • 6 replies
    • 463 views
  15. World Weightlifting Championships 2018

    • 3 replies
    • 352 views
  16. Konstantins Konstantinovs dead at age 40 1 2

    • 27 replies
    • 2,288 views
    • 8 replies
    • 298 views
    • 0 replies
    • 236 views
  17. Fat boy trying belt pull ups

    • 1 reply
    • 295 views
  18. Sandbag training with my son

    • 2 replies
    • 227 views
  19. Cletus is Coming for you Swedish Fish!

    • 14 replies
    • 527 views
  20. Big Boy Pullups

    • 0 replies
    • 242 views
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