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Strength and Power

Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.


1. The GripBoard is about GRIP and related strength sports. Posts and signatures may not contain: profanity, personal attacks, nudity, spam, rants, current news events and controversies, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not allow discussion about performance enhancing drugs (PEDS).

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company.

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via private messaging system, emails, etc., without permission is not allowed and could result in a banned account.


977 topics in this forum

  1. 1st Annual My Corona Virtual Powerlifting Meet 1 2

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    • 3.3k views
  2. Maddox 640 X 7

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    • 789 views
  3. Easter Sunday Backyard Training

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    • 821 views
    • 2 replies
    • 798 views
  4. MitchellTom 600lb ATG paused No No No No squat

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    • 792 views
  5. 1980 World Series of Powerlifting

    • 2 replies
    • 661 views
    • 5 replies
    • 1.5k views
  6. 1977 IPF Worlds - Perth, Australia

    • 0 replies
    • 603 views
  7. Duffin Squats 1000 X 3

    • 5 replies
    • 864 views
  8. 1978 IPF Worlds Video - Porvoo, Finland

    • 3 replies
    • 643 views
  9. 1974 IPF Worlds, York, PA - Video

    • 9 replies
    • 879 views
  10. 58 yo BP 700 X 8.

    • 18 replies
    • 1.1k views
    • 131 replies
    • 7.4k views
    • 0 replies
    • 638 views
  11. Brick Lifting

    • 0 replies
    • 707 views
  12. Anyone else have their commercial gym close? 1 2

    • 27 replies
    • 1.9k views
  13. Andrea Thompson pulls 621

    • 13 replies
    • 1.4k views
    • 9 replies
    • 1k views
    • 2 replies
    • 949 views
  14. Taking the stump for a ride!

    • 0 replies
    • 754 views
  15. Thor deadlifts 1026 lbs on Elephant Bar

    • 11 replies
    • 1k views
  16. Stoltman easily breaks Atlas Stone WR: 602 lbs

    • 4 replies
    • 685 views
  17. Stefi Cohen 1 2

    • 36 replies
    • 3.5k views
  18. Atlas Stone

    • 7 replies
    • 1.2k views
  19. Punter gets 25 reps at combine

    • 0 replies
    • 524 views
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