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Strength and Power

Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.


1. The GripBoard is about GRIP and related strength sports. Posts and signatures may not contain: profanity, personal attacks, nudity, spam, rants, current news events and controversies, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not allow discussion about performance enhancing drugs (PEDS).

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company.

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via private messaging system, emails, etc., without permission is not allowed and could result in a banned account.


974 topics in this forum

  1. Back to stone presses

    • 0 replies
    • 487 views
  2. COVID-405 SSB Box Squat

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    • 1.7k views
  3. Sorinex recon lite bumper

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    • 847 views
  4. Hip mri results - is there a doctor in the house?

    • 6 replies
    • 741 views
    • 0 replies
    • 1.1k views
  5. The Rindo GPP Manly Man Test 1 2 3 4 9

    • 200 replies
    • 14.1k views
  6. Chronic Low Back Inflammation Video

    • 4 replies
    • 734 views
  7. Homemade high and low pulley set-up.

    • 0 replies
    • 596 views
  8. Birthday deadlifts

    • 9 replies
    • 1.1k views
  9. 520kg deadlift!!!??? 1 2 3

    • 59 replies
    • 5.1k views
  10. New BP Record

    • 20 replies
    • 1.3k views
  11. Maddox 725 lb x 2 Bench Press

    • 12 replies
    • 1.3k views
    • 38 replies
    • 3.1k views
  12. Backyard session

    • 6 replies
    • 1k views
  13. 200lb. Axle Semi-strict Press

    • 4 replies
    • 1.3k views
  14. Backyard Stone Clean & Press

    • 0 replies
    • 604 views
  15. Inch dumbbell question

    • 24 replies
    • 3.1k views
  16. The lock down lifting video thread. 1 2 3

    • 64 replies
    • 4.7k views
  17. Maddox 705 X 4

    • 3 replies
    • 682 views
  18. Strongman Champions League on TV everyday

    • 0 replies
    • 556 views
  19. Powerlifting and Fashion Seminar

    • 4 replies
    • 754 views
  20. The strongest man you’ve never heard of

    • 5 replies
    • 2.8k views
  21. 1st Annual My Corona Virtual Powerlifting Meet 1 2

    • 35 replies
    • 3.3k views
  22. Maddox 640 X 7

    • 3 replies
    • 780 views
  23. Easter Sunday Backyard Training

    • 7 replies
    • 814 views
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