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Strength and Power

Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.


1. The GripBoard is about GRIP and related strength sports. Posts and signatures may not contain: profanity, personal attacks, nudity, spam, rants, current news events and controversies, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not allow discussion about performance enhancing drugs (PEDS).

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company.

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via private messaging system, emails, etc., without permission is not allowed and could result in a banned account.


977 topics in this forum

  1. Julius Maddox Newest WR: 355kg (782.5lbs)

    • 16 replies
    • 1.2k views
  2. one arm pull-ups

    • 15 replies
    • 3.5k views
  3. Alexey Novikov win of WSM2020

    • 2 replies
    • 805 views
  4. Back to stone presses

    • 0 replies
    • 492 views
  5. COVID-405 SSB Box Squat

    • 14 replies
    • 1.8k views
  6. Sorinex recon lite bumper

    • 1 reply
    • 854 views
  7. Hip mri results - is there a doctor in the house?

    • 6 replies
    • 746 views
    • 0 replies
    • 1.1k views
  8. The Rindo GPP Manly Man Test 1 2 3 4 9

    • 200 replies
    • 14.4k views
  9. Chronic Low Back Inflammation Video

    • 4 replies
    • 758 views
  10. Homemade high and low pulley set-up.

    • 0 replies
    • 603 views
  11. Birthday deadlifts

    • 9 replies
    • 1.2k views
  12. 520kg deadlift!!!??? 1 2 3

    • 59 replies
    • 5.2k views
  13. New BP Record

    • 20 replies
    • 1.3k views
  14. Maddox 725 lb x 2 Bench Press

    • 12 replies
    • 1.3k views
    • 38 replies
    • 3.1k views
  15. Backyard session

    • 6 replies
    • 1.1k views
  16. 200lb. Axle Semi-strict Press

    • 4 replies
    • 1.3k views
  17. Backyard Stone Clean & Press

    • 0 replies
    • 605 views
  18. Inch dumbbell question

    • 24 replies
    • 3.2k views
  19. The lock down lifting video thread. 1 2 3

    • 64 replies
    • 4.7k views
  20. Maddox 705 X 4

    • 3 replies
    • 687 views
  21. Strongman Champions League on TV everyday

    • 0 replies
    • 557 views
  22. Powerlifting and Fashion Seminar

    • 4 replies
    • 757 views
  23. The strongest man you’ve never heard of

    • 5 replies
    • 2.9k views
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