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Strength and Power

Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

810 topics in this forum

  1. Sandbag training with my son

    • 2 replies
    • 226 views
  2. Cletus is Coming for you Swedish Fish!

    • 14 replies
    • 526 views
  3. Big Boy Pullups

    • 0 replies
    • 241 views
  4. CONQUERING THE DEMON!!!

    • 2 replies
    • 286 views
  5. Muscle ups

    • 7 replies
    • 421 views
  6. Finally! Got a Dragon Flag I can count as good!

    • 3 replies
    • 242 views
  7. Successful 1 Leg Dragon Flag. Level 3 Ninja $#!+ 1 2

    • 31 replies
    • 734 views
  8. 365 lb One Arm DL - no strap. 1.5 X BW

    • 16 replies
    • 333 views
    • 15 replies
    • 542 views
  9. Old Fat Guy Performs Worst Dragon Flag EVER

    • 15 replies
    • 487 views
  10. 200kg Paused Deadlift / RDL Complex

    • 0 replies
    • 179 views
  11. Backyard Sunday Funday!!!

    • 1 reply
    • 178 views
  12. 58kg/126lb Inch Dumbbell Fun!

    • 0 replies
    • 380 views
  13. Derek Poundstone put me in the hospital: Rhabdo 1 2 3

    • 55 replies
    • 1,830 views
  14. RIP CABER!!!

    • 0 replies
    • 247 views
  15. Human Flag At 97.3kg (215lbs)

    • 5 replies
    • 484 views
  16. More Axle fun

    • 2 replies
    • 337 views
    • 10 replies
    • 383 views
  17. Bear complex with an axle

    • 5 replies
    • 351 views
    • 0 replies
    • 252 views
    • 1 reply
    • 338 views
  18. WSM 2018

    • 4 replies
    • 381 views
  19. Keg Toss Tutorial

    • 5 replies
    • 553 views
  20. Finally lifted my biggest natural stone

    • 8 replies
    • 573 views
    • 1 reply
    • 457 views
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