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Strength and Power

Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.


891 topics in this forum

  1. Race to raw 375 T&G bench thread!!! 1 2 3 4 34

    • 825 replies
    • 25.7k views
  2. Hardgainer Magazine 2.0

    • 1 reply
    • 51 views
    • 2 replies
    • 502 views
  3. OAC

    • 0 replies
    • 77 views
  4. Manfred Hoeberl Interview

    • 3 replies
    • 223 views
  5. Teeth Lift 160 (full ROM)

    • 0 replies
    • 77 views
  6. Thoughts on thickbar pressing

    • 15 replies
    • 427 views
  7. Julius Maddox Newest WR: 355kg (782.5lbs)

    • 16 replies
    • 291 views
  8. BJJ/MMA/Judo practicioners?

    • 4 replies
    • 261 views
  9. one arm pull-ups

    • 15 replies
    • 1.9k views
    • 7 replies
    • 770 views
  10. Alexey Novikov win of WSM2020

    • 2 replies
    • 310 views
  11. Back to stone presses

    • 0 replies
    • 164 views
  12. Home gym coming along. Pics

    • 17 replies
    • 929 views
  13. Is Joe Rogan this dumb?

    • 6 replies
    • 706 views
  14. COVID-405 SSB Box Squat

    • 14 replies
    • 719 views
  15. Sorinex recon lite bumper

    • 1 reply
    • 253 views
  16. Odd Object Lifting on Labor Day

    • 2 replies
    • 289 views
  17. Hip mri results - is there a doctor in the house?

    • 6 replies
    • 366 views
    • 0 replies
    • 293 views
  18. The Rindo GPP Manly Man Test 1 2 3 4 9

    • 200 replies
    • 8.2k views
  19. Chronic Low Back Inflammation Video

    • 4 replies
    • 322 views
  20. Homemade high and low pulley set-up.

    • 0 replies
    • 229 views
  21. Birthday deadlifts

    • 10 replies
    • 464 views
  22. 520kg deadlift!!!??? 1 2 3

    • 59 replies
    • 2.2k views
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