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Strength and Power

Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.


895 topics in this forum

  1. Race to raw 375 T&G bench thread!!! 1 2 3 4 34

    • 826 replies
    • 34.4k views
    • 13 replies
    • 402 views
  2. Lifting gear etiquette

    • 18 replies
    • 325 views
  3. 800 lb raw bench

    • 1 reply
    • 122 views
  4. BJJ/MMA/Judo practicioners?

    • 11 replies
    • 504 views
  5. Thoughts on thickbar pressing 1 2

    • 30 replies
    • 829 views
  6. Home gym coming along. Pics

    • 18 replies
    • 1.3k views
  7. Fat gripz on hex bar dl

    • 9 replies
    • 221 views
    • 1 reply
    • 135 views
  8. Hardgainer Magazine 2.0

    • 1 reply
    • 297 views
    • 2 replies
    • 628 views
  9. OAC

    • 0 replies
    • 200 views
  10. Manfred Hoeberl Interview

    • 3 replies
    • 555 views
  11. Teeth Lift 160 (full ROM)

    • 0 replies
    • 223 views
  12. Julius Maddox Newest WR: 355kg (782.5lbs)

    • 16 replies
    • 448 views
  13. one arm pull-ups

    • 15 replies
    • 2.2k views
    • 7 replies
    • 1.2k views
  14. Alexey Novikov win of WSM2020

    • 2 replies
    • 420 views
  15. Back to stone presses

    • 0 replies
    • 238 views
  16. Is Joe Rogan this dumb?

    • 6 replies
    • 979 views
  17. COVID-405 SSB Box Squat

    • 14 replies
    • 903 views
  18. Sorinex recon lite bumper

    • 1 reply
    • 374 views
  19. Odd Object Lifting on Labor Day

    • 2 replies
    • 375 views
  20. Hip mri results - is there a doctor in the house?

    • 6 replies
    • 463 views
    • 0 replies
    • 429 views
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