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Strength and Power

Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

848 topics in this forum

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  1. 58 yo BP 700 X 8.

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  2. 1974 IPF Worlds, York, PA - Video

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  3. The Rindo GPP Manly Man Test 1 2 3 4 8

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  4. Brick Lifting

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  5. Andrea Thompson pulls 621

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  6. Taking the stump for a ride!

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  7. Stefi Cohen 1 2

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  8. Atlas Stone

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  9. Punter gets 25 reps at combine

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  10. Some pull ups and muscle ups

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  11. "Lists"

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  12. Pin presses or speed bench? 1 2

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  13. Race to 365x10 deficit deadlift

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  14. Thoughts on T&G deadlift?

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