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Strength and Power

Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

824 topics in this forum

  1. New All Time Bench Press! 744

    • 8 replies
    • 332 views
  2. 700x3 Bench Press!

    • 5 replies
    • 259 views
  3. Lung Power!!!!

    • 9 replies
    • 175 views
  4. Sunday Strength Day!

    • 0 replies
    • 183 views
  5. Odd Grip Strength

    • 10 replies
    • 296 views
  6. 3"Bar

    • 3 replies
    • 199 views
  7. Taking a walk with "Bubba"

    • 9 replies
    • 343 views
    • 0 replies
    • 89 views
  8. 575 lb DL - Approaching my max I think

    • 8 replies
    • 351 views
  9. 51 yo 705 deadlift

    • 3 replies
    • 168 views
  10. Finally!!!

    • 11 replies
    • 240 views
    • 2 replies
    • 147 views
  11. New bench world record - controversy

    • 11 replies
    • 299 views
    • 23 replies
    • 925 views
  12. 551 @ 51 YO. 250 kg Deadlift 1 2

    • 37 replies
    • 455 views
  13. President of Turkmenistan Official Shoulder Press

    • 3 replies
    • 559 views
  14. Humid Friday Training!

    • 2 replies
    • 254 views
  15. Geoff Capes Then and Now

    • 19 replies
    • 465 views
  16. Pin presses or speed bench? 1 2

    • 26 replies
    • 614 views
    • 13 replies
    • 408 views
  17. Dr. Ken Leistner Passed Away

    • 10 replies
    • 2,403 views
  18. Denis Cyplenkov in strongman

    • 7 replies
    • 971 views
  19. Ray Williams 1112.5 kg Total

    • 12 replies
    • 1,068 views
  20. Something new in the yard

    • 2 replies
    • 311 views
  21. R.I.P. Dr. Squat

    • 5 replies
    • 527 views
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