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Strength and Power

Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

826 topics in this forum

  1. 6th man to bench press 700#

    • 7 replies
    • 160 views
  2. New All Time Bench Press! 744

    • 12 replies
    • 712 views
  3. Pin presses or speed bench? 1 2

    • 29 replies
    • 717 views
    • 5 replies
    • 185 views
  4. 700x3 Bench Press!

    • 5 replies
    • 318 views
  5. Lung Power!!!!

    • 9 replies
    • 223 views
  6. Sunday Strength Day!

    • 0 replies
    • 221 views
  7. Odd Grip Strength

    • 10 replies
    • 360 views
  8. 3"Bar

    • 3 replies
    • 242 views
  9. Taking a walk with "Bubba"

    • 9 replies
    • 388 views
  10. Weightlifting World Championship 2019

    • 0 replies
    • 120 views
  11. 575 lb DL - Approaching my max I think

    • 8 replies
    • 395 views
  12. 51 yo 705 deadlift

    • 3 replies
    • 208 views
  13. Finally!!!

    • 11 replies
    • 275 views
    • 2 replies
    • 174 views
  14. New bench world record - controversy

    • 11 replies
    • 347 views
    • 23 replies
    • 1,035 views
  15. 551 @ 51 YO. 250 kg Deadlift 1 2

    • 37 replies
    • 498 views
  16. President of Turkmenistan Official Shoulder Press

    • 3 replies
    • 597 views
  17. Humid Friday Training!

    • 2 replies
    • 290 views
  18. Geoff Capes Then and Now

    • 19 replies
    • 590 views
  19. WSM Thor and Big Loz out with Achilles tears?

    • 13 replies
    • 455 views
  20. Dr. Ken Leistner Passed Away

    • 10 replies
    • 2,475 views
  21. Denis Cyplenkov in strongman

    • 7 replies
    • 1,065 views
  22. Ray Williams 1112.5 kg Total

    • 12 replies
    • 1,157 views
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