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Strength and Power

Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.


886 topics in this forum

  1. Thoughts on thickbar pressing

    • 3 replies
    • 110 views
  2. Race to raw 375 T&G bench thread!!! 1 2 3 4 31

    • 770 replies
    • 21.7k views
  3. BJJ/MMA/Judo practicioners?

    • 4 replies
    • 155 views
    • 1 reply
    • 392 views
  4. one arm pull-ups

    • 15 replies
    • 1.7k views
    • 7 replies
    • 596 views
  5. Alexey Novikov win of WSM2020

    • 2 replies
    • 253 views
  6. Back to stone presses

    • 0 replies
    • 118 views
  7. Home gym coming along. Pics

    • 17 replies
    • 806 views
  8. Is Joe Rogan this dumb?

    • 6 replies
    • 587 views
  9. COVID-405 SSB Box Squat

    • 14 replies
    • 637 views
  10. Sorinex recon lite bumper

    • 1 reply
    • 192 views
  11. Odd Object Lifting on Labor Day

    • 2 replies
    • 237 views
  12. Hip mri results - is there a doctor in the house?

    • 6 replies
    • 304 views
    • 0 replies
    • 203 views
  13. The Rindo GPP Manly Man Test 1 2 3 4 9

    • 200 replies
    • 7.6k views
  14. Chronic Low Back Inflammation Video

    • 4 replies
    • 257 views
  15. Homemade high and low pulley set-up.

    • 0 replies
    • 183 views
  16. Birthday deadlifts

    • 10 replies
    • 394 views
  17. 520kg deadlift!!!??? 1 2 3

    • 59 replies
    • 1.9k views
  18. New BP Record

    • 21 replies
    • 546 views
  19. Maddox 725 lb x 2 Bench Press

    • 12 replies
    • 518 views
    • 41 replies
    • 1.2k views
  20. Backyard session

    • 6 replies
    • 407 views
  21. 200lb. Axle Semi-strict Press

    • 4 replies
    • 331 views
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