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Strength and Power

Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.


891 topics in this forum

  1. Race to raw 375 T&G bench thread!!! 1 2 3 4 34

    • 837 replies
    • 29.1k views
  2. Hardgainer Magazine 2.0

    • 1 reply
    • 159 views
    • 2 replies
    • 552 views
  3. OAC

    • 0 replies
    • 137 views
  4. Manfred Hoeberl Interview

    • 3 replies
    • 340 views
  5. Teeth Lift 160 (full ROM)

    • 0 replies
    • 143 views
  6. Thoughts on thickbar pressing

    • 15 replies
    • 506 views
  7. Julius Maddox Newest WR: 355kg (782.5lbs)

    • 16 replies
    • 382 views
  8. BJJ/MMA/Judo practicioners?

    • 4 replies
    • 340 views
  9. one arm pull-ups

    • 15 replies
    • 2k views
    • 7 replies
    • 923 views
  10. Alexey Novikov win of WSM2020

    • 2 replies
    • 361 views
  11. Back to stone presses

    • 0 replies
    • 202 views
  12. Home gym coming along. Pics

    • 17 replies
    • 1k views
  13. Is Joe Rogan this dumb?

    • 6 replies
    • 793 views
  14. COVID-405 SSB Box Squat

    • 14 replies
    • 805 views
  15. Sorinex recon lite bumper

    • 1 reply
    • 301 views
  16. Odd Object Lifting on Labor Day

    • 2 replies
    • 324 views
  17. Hip mri results - is there a doctor in the house?

    • 6 replies
    • 408 views
    • 0 replies
    • 361 views
  18. The Rindo GPP Manly Man Test 1 2 3 4 9

    • 200 replies
    • 8.7k views
  19. Chronic Low Back Inflammation Video

    • 4 replies
    • 367 views
  20. Homemade high and low pulley set-up.

    • 0 replies
    • 269 views
  21. Birthday deadlifts

    • 10 replies
    • 511 views
  22. 520kg deadlift!!!??? 1 2 3

    • 59 replies
    • 2.4k views
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