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Strength and Power

Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

876 topics in this forum

    • 649 replies
    • 13,170 views
  1. The Rindo GPP Manly Man Test 1 2 3 4 9

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    • 6,049 views
  2. Home gym coming along. Pics

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  3. Birthday deadlifts

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  4. 520kg deadlift!!!??? 1 2 3

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  5. New BP Record

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  6. Backyard session

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    • 4 replies
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  7. Backyard Stone Clean & Press

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    • 142 views
  8. Inch dumbbell question 1 2

    • 33 replies
    • 676 views
  9. The lock down lifting video thread. 1 2 3

    • 64 replies
    • 1,386 views
  10. Maddox 705 X 4

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  11. Powerlifting and Fashion Seminar

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  12. Maddox 640 X 7

    • 3 replies
    • 217 views
  13. Easter Sunday Backyard Training

    • 7 replies
    • 257 views
  14. COVID-405 SSB Box Squat

    • 13 replies
    • 330 views
    • 2 replies
    • 221 views
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