Strength and Power

785 topics in this forum

1. 400 lb 1 Arm Deadlift - No strap

   By Mike Rinderle, Sunday at 01:47 PM
   • 9 replies
   • 78 views
   • 
   • Mike Rinderle
   • 15 hours ago

2. Muscle ups

   By David_wigren, August 9
   • 7 replies
   • 126 views
   • 
   • Mike Rinderle
   • Sunday at 03:17 PM

3. Finally! Got a Dragon Flag I can count as good!

   By Mike Rinderle, Saturday at 04:47 PM
   • 3 replies
   • 52 views
   • 
   • David_wigren
   • Sunday at 03:01 PM

4. Successful 1 Leg Dragon Flag. Level 3 Ninja $#!+

   • 1
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   By Mike Rinderle, August 6
   • 31 replies
   • 317 views
   • 
   • David_wigren
   • Thursday at 05:38 PM

5. 365 lb One Arm DL - no strap. 1.5 X BW

   By Mike Rinderle, August 13
   • 16 replies
   • 151 views
   • 
   • Mike Rinderle
   • Thursday at 09:58 AM

6. Time to hang it up. 165 lb woman deadlifts more than me

   By Mike Rinderle, August 13
   • 15 replies
   • 212 views
   • 
   • Wannagrip
   • August 15

7. Old Fat Guy Performs Worst Dragon Flag EVER

   By Mike Rinderle, July 27
   • 15 replies
   • 267 views
   • 
   • climber511
   • August 4

8. 200kg Paused Deadlift / RDL Complex

   By Mike Rinderle, August 1
   • 0 replies
   • 48 views
   • 
   • Mike Rinderle
   • August 1

9. Backyard Sunday Funday!!!

   By JStepien, July 30
   • 1 reply
   • 61 views
   • 
   • Wannagrip
   • July 30

10. 58kg/126lb Inch Dumbbell Fun!

    By JStepien, July 7
    • 0 replies
    • 212 views
    • 
    • JStepien
    • July 7

11. Derek Poundstone put me in the hospital: Rhabdo

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    By Mike Rinderle, June 13
    • 55 replies
    • 1,187 views
    • 
    • deadlifterfromberlin
    • July 5

12. RIP CABER!!!

    By JStepien, July 4
    • 0 replies
    • 106 views
    • 
    • JStepien
    • July 4

13. Human Flag At 97.3kg (215lbs)

    By patrickmeniru, May 8
    • 5 replies
    • 281 views
    • 
    • David_wigren
    • June 27

14. More Axle fun

    By Andrew Dube, June 6
    • 2 replies
    • 210 views
    • 
    • Andrew Dube
    • June 14

15. Problem: Wanted to do some sled. Grass needs cut. Two birds - One stone.

    By Mike Rinderle, May 25
    • 10 replies
    • 266 views
    • 
    • EricMilfeld
    • May 31

16. Bear complex with an axle

    By Andrew Dube, May 16
    • 5 replies
    • 235 views
    • 
    • Mike Rinderle
    • May 27

17. Attempts: 1 arm clean & press 58kg/128 lbs

    By JStepien, May 19
    • 0 replies
    • 157 views
    • 
    • JStepien
    • May 19

18. Hand to Hand Transfer 150+ lb 2" handle

    By JStepien, May 5
    • 1 reply
    • 214 views
    • 
    • Mike Rinderle
    • May 11

19. WSM 2018

    By Kashtan, May 5
    • 4 replies
    • 253 views
    • 
    • Kashtan
    • May 7

20. Keg Toss Tutorial

    By JStepien, December 9, 2017
    • 5 replies
    • 408 views
    • 
    • Speezy101
    • May 1

21. Finally lifted my biggest natural stone

    By Mike Rinderle, September 23, 2017
    • 8 replies
    • 417 views
    • 
    • Speezy101
    • May 1

22. The Rogue Legends Series - Chapter 2: Louis "Apollon" Uni / 8K

    By Kashtan, October 13, 2017
    • 1 reply
    • 326 views
    • 
    • Speezy101
    • May 1

23. 200+ lb 2" handle deadlifts

    By JStepien, March 27
    • 5 replies
    • 294 views
    • 
    • Speezy101
    • May 1

24. Still lousy at highland games & other stuff!

    • 1
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    By JStepien, March 31
    • 27 replies
    • 672 views
    • 
    • JStepien
    • April 6

25. Different spin on overhead squats

    By JStepien, January 20
    • 4 replies
    • 387 views
    • 
    • jvance
    • March 27