Training

Forums

1. GripBoard

   • How to Support the GripBoard

   Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!

   257.5k

   posts

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   • The 350lb heaviest Globe Dumbbell in the world
   • By Kashtan, 55 minutes ago
2. Workout Reports and Training Routines

   Report the results of your latest workouts here!

   145.6k

   posts

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   • Todays Workout
   • By John Knowlton, 46 minutes ago
3. Community Records and Stats

   Data documenting for active users who, what, and how much

   14

   posts

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   • FAQ - Date of Each List
   • By Jedd Johnson, August 30, 2019
4. Feat Judging

   Judging via Polls for additions to the Community Records and Stats. The Judging is performed by our members.

   1.6k

   posts

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   • 2 45's Pinch
   • By Douglas Carney, Just now
5. Bending

   • Bending Certifications
   • The Archives

   Discussion on bending

   79.8k

   posts

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   • Anyone get very sore abs after bending?
   • By Blacksmith513, 6 hours ago
6. Grip Contests

   • Contest Records
   • Trip Reports and Write-ups

   All posts related to contests here. Including training discussion for contests.

   53.1k

   posts

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   • 2023 International King Kong Grip Challenge
   • By Eric Roussin, Monday at 11:30 AM
7. Grip FAQ

   • Grip Profiles
   • The Grip Well
   • Articles

   FAQ type topics will be posted or moved here.

   6.1k

   posts

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   • Oct. 1st-7th...Tim Butler in the Grip Well!
   • By Blacksmith513, Monday at 10:27 PM
8. Equipment

   • Powerball

   Discuss grip toys and equipment here!

   31.9k

   posts

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   • Golden Grip Shop - Thoughts?
   • By Cannon, 2 hours ago
9. Grip History

   Discussion on all aspects of Grip History

   539

   posts

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   • Grip Museum For The Grip Board!
   • By Old Dax, September 22
10. Armwrestling

    Posts on armwrestling and all that's related

    11.3k

    posts

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    • Voevoda vs Brzenk
    • By mcalpine1986, Yesterday at 04:24 PM
11. Strength and Power

    Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

    16.7k

    posts

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    • Z Health question
    • By climber511, September 16
12. The Grip Movie Gallery

    The Grip Movie Gallery: Featuring some of the best Grip Feats of all time!

    89

    posts

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    • Tim Struse MM7 Close!
    • By Terry Conjugate Iron, November 23, 2021