Jump to content

Grip FAQ

FAQ type topics will be posted or moved here.


Rules of the GripBoard

1. Posts, avatars, and signatures may not contain: flaming, personal attacks, nudity, spam, rants, debates, politics, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.


Subforums

  1. Grip Profiles

    Grip Profiles

    557
    posts
  2. The Grip Well

    The Grip Well

    558
    posts
  3. Articles

    Articles by members of the Gripboard. Read only forum.

    24
    posts

431 topics in this forum

  1. Video For Proof

    • 13 replies
    • 6.8k views
  2. First Workout For Beginners 1 2 3 4 8

    • 188 replies
    • 84k views
  3. Rolling Thunder Tips 1 2

    • 38 replies
    • 23.3k views
  4. Lessons Learned 1 2 3 4 7

    • 154 replies
    • 43.1k views
  5. Grip Books

    • 12 replies
    • 14.8k views
  6. Capturing Video

    • 18 replies
    • 8.4k views
  7. What Gripper Should I Get 1 2 3 4 5

    • 104 replies
    • 42k views
  8. Gripboard Frequently Asked Questions

    • 17 replies
    • 18.5k views
  9. #3 Certification Procedure

    • 15 replies
    • 10.8k views
  10. High Volume Routine

    • 9 replies
    • 11.8k views
  11. Grip articles index

    • 15 replies
    • 10.4k views
  12. How Do I Create My Own Gallery?

    • 22 replies
    • 7.1k views
  13. Rgc? 1 2

    • 36 replies
    • 4.8k views
  14. John Brookfield's Grip Tips

    • 2 replies
    • 1.3k views
  15. Sleeping with gloves on?

    • 23 replies
    • 2.2k views
  16. Supplements for Joints?

    • 14 replies
    • 1.2k views
  17. Closest exercise to grippers

    • 6 replies
    • 2k views
  18. Ice bath

    • 2 replies
    • 602 views
  19. Wrist Wrench

    • 1 reply
    • 707 views
    • 0 replies
    • 675 views
  20. Slim The Hammer Man video archive

    • 17 replies
    • 1.9k views
  21. GGR - German Grip Rating

    • 2 replies
    • 1.5k views
  22. Bruised Hands

    • 12 replies
    • 6.6k views
  23. RGC Rating vs. IronMind-Numbers

    • 0 replies
    • 1.8k views
    • 5 replies
    • 2k views
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.