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Grip FAQ

FAQ type topics will be posted or moved here.


Rules of the GripBoard

1. Posts, avatars, and signatures may not contain: flaming, personal attacks, nudity, spam, rants, debates, politics, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.

Subforums

  1. Grip Profiles

    Grip Profiles

    513
    posts
  2. The Grip Well

    The Grip Well

    557
    posts
  3. Articles

    Articles by members of the Gripboard. Read only forum.

    24
    posts

413 topics in this forum

  1. Grip Books

    • 11 replies
    • 9,375 views
  2. Capturing Video

    • 18 replies
    • 5,259 views
  3. First Workout For Beginners

    • 185 replies
    • 56,345 views
  4. What Gripper Should I Get

    • 104 replies
    • 30,974 views
  5. Gripboard Frequently Asked Questions

    • 17 replies
    • 13,197 views
  6. Lessons Learned

    • 152 replies
    • 25,406 views
  7. #3 Certification Procedure

    • 15 replies
    • 7,152 views
  8. Rolling Thunder Tips

    • 36 replies
    • 12,693 views
  9. High Volume Routine

    • 9 replies
    • 7,675 views
  10. Grip articles index

    • 15 replies
    • 6,993 views
  11. How Do I Create My Own Gallery?

    • 22 replies
    • 4,461 views
  12. Video For Proof

    • 12 replies
    • 4,320 views
  13. Anvil Trainers

    • 7 replies
    • 1,262 views
  14. Type of Pipe?

    • 4 replies
    • 251 views
  15. Closest exercise to grippers

    • 4 replies
    • 291 views
  16. Sledgehammer DL

    • 2 replies
    • 351 views
  17. UT 45 lb made by York Plates (Worth it?)

    • 7 replies
    • 429 views
  18. Kinney's Monster Gripper

    • 0 replies
    • 416 views
  19. Silvis Monster Hunters

    • 3 replies
    • 349 views
    • 2 replies
    • 297 views
  20. York Deep Dish Plates

    • 12 replies
    • 731 views
  21. Silvis Monster Hunters

    • 3 replies
    • 378 views
  22. measurements pinch gripper

    • 2 replies
    • 362 views
  23. Any Recomened Thumb Exercises?

    • 22 replies
    • 4,563 views
  24. Silvis Monster Hunters

    • 4 replies
    • 449 views
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