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Grip FAQ

FAQ type topics will be posted or moved here.


Rules of the GripBoard

1. Posts, avatars, and signatures may not contain: flaming, personal attacks, nudity, spam, rants, debates, politics, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.

Subforums

  1. Grip Profiles

    Grip Profiles

    513
    posts
  2. The Grip Well

    The Grip Well

    557
    posts
  3. Articles

    Articles by members of the Gripboard. Read only forum.

    24
    posts

413 topics in this forum

  1. Lessons Learned

    • 153 replies
    • 26,713 views
  2. Grip Books

    • 12 replies
    • 10,089 views
  3. First Workout For Beginners

    • 186 replies
    • 58,146 views
  4. Capturing Video

    • 18 replies
    • 5,436 views
  5. What Gripper Should I Get

    • 104 replies
    • 31,755 views
  6. Gripboard Frequently Asked Questions

    • 17 replies
    • 13,457 views
  7. #3 Certification Procedure

    • 15 replies
    • 7,406 views
  8. Rolling Thunder Tips

    • 36 replies
    • 13,246 views
  9. High Volume Routine

    • 9 replies
    • 7,906 views
  10. Grip articles index

    • 15 replies
    • 7,206 views
  11. How Do I Create My Own Gallery?

    • 22 replies
    • 4,584 views
  12. Video For Proof

    • 12 replies
    • 4,554 views
  13. Any Recomened Thumb Exercises?

    • 23 replies
    • 4,943 views
  14. Anvil Trainers

    • 7 replies
    • 1,460 views
  15. Type of Pipe?

    • 4 replies
    • 367 views
  16. Closest exercise to grippers

    • 4 replies
    • 419 views
  17. Sledgehammer DL

    • 2 replies
    • 468 views
  18. UT 45 lb made by York Plates (Worth it?)

    • 7 replies
    • 566 views
  19. Kinney's Monster Gripper

    • 0 replies
    • 555 views
  20. Silvis Monster Hunters

    • 3 replies
    • 466 views
    • 2 replies
    • 382 views
  21. York Deep Dish Plates

    • 12 replies
    • 915 views
  22. Silvis Monster Hunters

    • 3 replies
    • 519 views
  23. measurements pinch gripper

    • 2 replies
    • 447 views
  24. Silvis Monster Hunters

    • 4 replies
    • 589 views
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