Jump to content

Grip FAQ

FAQ type topics will be posted or moved here.


Rules of the GripBoard

1. Posts, avatars, and signatures may not contain: flaming, personal attacks, nudity, spam, rants, debates, politics, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.

Subforums

  1. Grip Profiles

    Grip Profiles

    525
    posts
  2. The Grip Well

    The Grip Well

    556
    posts
  3. Articles

    Articles by members of the Gripboard. Read only forum.

    24
    posts

425 topics in this forum

  1. Lessons Learned 1 2 3 4 7

    • 154 replies
    • 33,175 views
  2. Grip Books

    • 12 replies
    • 11,933 views
  3. First Workout For Beginners 1 2 3 4 8

    • 186 replies
    • 66,210 views
  4. Capturing Video

    • 18 replies
    • 6,916 views
  5. What Gripper Should I Get 1 2 3 4 5

    • 104 replies
    • 35,581 views
  6. Gripboard Frequently Asked Questions

    • 17 replies
    • 15,364 views
  7. #3 Certification Procedure

    • 15 replies
    • 8,859 views
  8. Rolling Thunder Tips 1 2

    • 36 replies
    • 16,196 views
  9. High Volume Routine

    • 9 replies
    • 9,470 views
  10. Grip articles index

    • 15 replies
    • 8,646 views
  11. How Do I Create My Own Gallery?

    • 22 replies
    • 5,845 views
  12. Video For Proof

    • 12 replies
    • 5,210 views
  13. John Brookfield's Grip Tips

    • 1 reply
    • 36 views
  14. GGR - German Grip Rating

    • 2 replies
    • 348 views
  15. Bruised Hands

    • 12 replies
    • 3,414 views
    • 0 replies
    • 186 views
  16. Closest exercise to grippers

    • 5 replies
    • 1,007 views
    • 5 replies
    • 457 views
  17. Gripper musle worked

    • 3 replies
    • 232 views
  18. Brian Shaw Grip Videos

    • 7 replies
    • 1,213 views
  19. "The Chronicles of Snook" - blog

    • 4 replies
    • 827 views
  20. Grip Sport International Implementation 1 2 3 4 5

    • 111 replies
    • 3,414 views
  21. Gripper above World Class

    • 4 replies
    • 504 views
  22. Basic Hub training

    • 8 replies
    • 950 views
  23. Choked Grippers Questions

    • 0 replies
    • 354 views
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.