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GripBoard

This is the place if you want to discuss grip strength. A free account is required to post, but anyone can read the GripBoard. Join the community today! 

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1. The GripBoard is about GRIP and related strength sports. Posts and signatures may not contain: profanity, personal attacks, nudity, spam, rants, current news events and controversies, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not allow discussion about performance enhancing drugs (PEDS).

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company.

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via private messaging system, emails, etc., without permission is not allowed and could result in a banned account.

18,242 topics in this forum

  1. Tiziano's 3.5 certification video second angle 1 2 3 4 9

    By Jared P,
    • 209 replies
    • 8.5k views

  2. How would you like to see GripSport grow? 1 2 3 4 5

    By richcottrell,
    • 123 replies
    • 8.5k views

  3. Brian shaw 238lb little big horn lift 1 2 3 4

    By Stephen Ruby,
    • 86 replies
    • 8.5k views

  4. Hand Size Increase

    By nads,
    • 18 replies
    • 8.5k views

  5. Hand size limitations? 1 2 3

    By ChimpGrip,
    • 54 replies
    • 8.5k views

  6. one arm pullups on rolling thunder 1 2 3

    By Evan Raftopoulos,
    • 52 replies
    • 8.4k views

  7. Hand/forearm And Grip Articles List

    By Roark,   
    • 13 replies
    • 8.4k views

  8. Inch Clean And Press 1 2 3 4

    By Brad Prov,
    • 88 replies
    • 8.4k views

  9. Suggestions On How To Tear A Tennis Ball 1 2 3

    By Mephistopholes,
    • 55 replies
    • 8.4k views

  10. Atomgripz............beyond Cool 1 2 3 4

    By 1stCoC,
    • 82 replies
    • 8.4k views

  11. Closed The Coc #2 For 49 Reps. 1 2 3 4 6

    By king crusher,
    • 125 replies
    • 8.4k views

  12. Future Of Rating Grippers! 1 2 3 4

    By mightyjoe,
    • 76 replies
    • 8.3k views

  13. Volume/frequency for griptraining 1 2

    By Lennix,
    • 49 replies
    • 8.3k views

  14. World Class Feats 1 2 3 4 5

    By Bill Piche,
    • 115 replies
    • 8.3k views

  15. Your Dynamometer Pull 1 2

    By Beast_Incarnate,
    • 44 replies
    • 8.3k views

  16. What feat of grip strength are you most proud of? 1 2 3 4

    By Stephen Anderson,
    • 85 replies
    • 8.3k views

  17. Gripper advice 1 2 3

    By Aleksandar Milosevic,
    • 72 replies
    • 8.2k views

  18. Brian Shaw Pinch Old School York 45's 1 2 3

    By Fist of Fury,
    • 53 replies
    • 8.2k views

  19. How Do You Program Your Grip Training? 1 2

    By Guest Squat More,
    • 29 replies
    • 8.1k views

  20. Reverse Curls 1 2 3

    By kelby,
    • 50 replies
    • 8.1k views

  21. Hands 1 2 3

    By pawel r,
    • 53 replies
    • 8.1k views

  22. Tns Vs No-set Vs Set 1 2 3 4

    By pdoire,
    • 94 replies
    • 8k views

  23. Levan Saginashvili Grip Strength 1 2 3 4

    By Alawadhi,
    • 91 replies
    • 8k views

  24. Meet Blobzilla 1 2 3

    By daniel reinard,   
    • 51 replies
    • 8k views

  25. Whats The Deal With Tommy Heslep? 1 2

    By Jaz,
    • 26 replies
    • 8k views

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