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GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. This forum is about GRIP and all that is GRIP.  Therefore,  posts,  and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, current news events, current news events controversies,  politics, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs (PEDS) on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.


Subforums

  1. How to Support the GripBoard

    How to Support the GripBoard

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17,331 topics in this forum

  1. Captains Of Crush No 4 Close 1 2 3 4 6

    • 127 replies
    • 5k views
  2. How Do You Program Your Grip Training? 1 2

    • 29 replies
    • 5k views
  3. Sledgehammer Deadlift 1 2

    • 43 replies
    • 5k views
  4. Tater Crush'n Time! 1 2 3 4

    • 86 replies
    • 5k views
  5. The best way to train the thumb for closing grippers 1 2 3 4

    • 92 replies
    • 5k views
    • 127 replies
    • 5k views
  6. Coc #4 Vs Ghp Level 9 Certifications 1 2

    • 26 replies
    • 5k views
  7. Steve Mcgranahan 1 2 3 4 5

    • 100 replies
    • 5k views
  8. Human Hand Crushing Limits? 1 2

    • 35 replies
    • 4.9k views
  9. Diet And Nutrition 1 2 3 4 5

    • 122 replies
    • 4.9k views
  10. Close A #4 Training 1 2 3 4 5

    • 120 replies
    • 4.9k views
  11. Coc Cert In 2011 1 2 3

    • 68 replies
    • 4.9k views
  12. one arm pullups on rolling thunder 1 2 3

    • 52 replies
    • 4.9k views
  13. Check Out These Forearms!

    • 19 replies
    • 4.9k views
    • 29 replies
    • 4.9k views
  14. Coc's Vs Adjustable Grippers

    • 14 replies
    • 4.9k views
  15. Night Of Strength! 1 2 3 4

    • 88 replies
    • 4.8k views
  16. Thicker Wrist

    • 24 replies
    • 4.8k views
  17. Who Will Be The First To Ccs A #4? 1 2 3 4 5

    • 111 replies
    • 4.8k views
    • 42 replies
    • 4.8k views
  18. Kinney Close 1 2 3

    • 55 replies
    • 4.8k views
  19. Denis Cyplenkov Against The Walnuts 1 2

    • 29 replies
    • 4.7k views
  20. Ironmind Egg Vs Grip Ball

    • 6 replies
    • 4.7k views
  21. Meet Blobzilla 1 2 3

    • 51 replies
    • 4.7k views
  22. Fastest time to the #3 1 2 3 4 5

    • 118 replies
    • 4.7k views
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