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GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. This forum is about GRIP and all that is GRIP.  Therefore,  posts,  and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, current news events, current news events controversies,  politics, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs (PEDS) on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.


Subforums

  1. How to Support the GripBoard

    How to Support the GripBoard

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17,282 topics in this forum

  1. How Do You Program Your Grip Training? 1 2

    • 29 replies
    • 4.8k views
  2. Diet And Nutrition 1 2 3 4 5

    • 122 replies
    • 4.8k views
    • 29 replies
    • 4.8k views
  3. Check Out These Forearms!

    • 19 replies
    • 4.8k views
  4. How Many Days A Week Do You Train Your Grip? 1 2

    • 34 replies
    • 4.8k views
  5. Tater Crush'n Time! 1 2 3 4

    • 86 replies
    • 4.8k views
  6. Coc's Vs Adjustable Grippers

    • 14 replies
    • 4.8k views
  7. Captains Of Crush No 4 Close 1 2 3 4 6

    • 127 replies
    • 4.7k views
  8. Night Of Strength! 1 2 3 4

    • 88 replies
    • 4.7k views
  9. Coc Cert In 2011 1 2 3

    • 68 replies
    • 4.7k views
  10. Thickening The Fingers... 1 2

    • 36 replies
    • 4.7k views
  11. The best way to train the thumb for closing grippers 1 2 3 4

    • 92 replies
    • 4.7k views
  12. one arm pullups on rolling thunder 1 2 3

    • 52 replies
    • 4.7k views
  13. Close A #4 Training 1 2 3 4 5

    • 120 replies
    • 4.6k views
    • 42 replies
    • 4.6k views
  14. Thicker Wrist

    • 24 replies
    • 4.6k views
  15. Denis Cyplenkov Against The Walnuts 1 2

    • 29 replies
    • 4.6k views
  16. Ironmind Egg Vs Grip Ball

    • 6 replies
    • 4.6k views
  17. Kinney Close 1 2 3

    • 55 replies
    • 4.6k views
  18. Napalm Vs Silverback 1 2

    • 43 replies
    • 4.6k views
    • 32 replies
    • 4.6k views
  19. Who Will Be The First To Ccs A #4? 1 2 3 4 5

    • 111 replies
    • 4.5k views
    • 9 replies
    • 4.5k views
    • 127 replies
    • 4.5k views
  20. Meet Blobzilla 1 2 3

    • 51 replies
    • 4.5k views
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