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GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. Posts, avatars, and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, politics, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.

17,002 topics in this forum

  1. NEW MEMBERS Introduce Yourself Here 1 2 3 4 130

    • 3,244 replies
    • 160,369 views
  2. Rgc Ratings 1 2 3 4 35

    • 854 replies
    • 93,570 views
    • 203 replies
    • 34,222 views
  3. Radical Reps Baseline Training Program

    • 0 replies
    • 17,319 views
  4. The Kta Program - Close Big Grippers!

    • 1 reply
    • 11,152 views
  5. Support The Gripboard!

    • 1 reply
    • 9,428 views
  6. Member Updated Challenges

    • 2 replies
    • 9,417 views
  7. Maximized Bending

    • 0 replies
    • 8,750 views
  8. Kta Blob 2 Now Released

    • 0 replies
    • 8,268 views
  9. Important grip training videos

    • 11 replies
    • 5,129 views
    • 34 replies
    • 38,395 views
  10. Soaking Hands In Brine To Toughen Skin? 1 2

    • 26 replies
    • 37,494 views
  11. The Coin Challenge 1 2 3 4 28

    • 691 replies
    • 31,212 views
  12. Rated Gripper Close 1 2 3 4 18

    • 434 replies
    • 22,531 views
  13. Dead Hang Challenge 1 2

    • 25 replies
    • 22,432 views
  14. Interesting Hand Size Chart

    • 19 replies
    • 20,632 views
  15. Ioan Cristian Puscasu 1 2 3 4

    • 75 replies
    • 19,495 views
  16. Noob Race To C.o.c. 2.5! 1 2 3 4 27

    • 653 replies
    • 19,074 views
  17. Average forearm/wrist

    • 22 replies
    • 16,763 views
  18. Ironmind News. 1 2 3 4 18

    • 433 replies
    • 16,055 views
  19. How Many Of You Guys Believe Will Ever Close Coc#4 ? 1 2 3 4

    • 88 replies
    • 14,896 views
  20. #3 For Reps 1 2 3 4 10

    • 229 replies
    • 14,792 views
  21. Gripmonsters Challenges 1 2 3 4 15

    • 374 replies
    • 14,752 views
  22. How Many Grippers Do You Have? 1 2 3 4 13

    • 304 replies
    • 14,299 views
  23. Andre The Giant Hand Size 1 2

    • 43 replies
    • 14,171 views
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