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GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. This forum is about GRIP and all that is GRIP.  Therefore,  posts,  and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, current news events, current news events controversies,  politics, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs (PEDS) on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.


Subforums

  1. How to Support the GripBoard

    How to Support the GripBoard

    1
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17,283 topics in this forum

  1. NEW MEMBERS Introduce Yourself Here 1 2 3 4 135

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  2. Rgc Ratings 1 2 3 4 36

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  3. Radical Reps Baseline Training Program

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  4. The Kta Program - Close Big Grippers!

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  5. Member Updated Challenges

    • 2 replies
    • 10.8k views
  6. Support The Gripboard!

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    • 10.6k views
  7. Maximized Bending

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    • 10k views
  8. Kta Blob 2 Now Released

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    • 9.5k views
  9. Important grip training videos

    • 11 replies
    • 6.9k views
    • 34 replies
    • 51.6k views
  10. Soaking Hands In Brine To Toughen Skin? 1 2

    • 26 replies
    • 42.5k views
  11. The Coin Challenge 1 2 3 4 28

    • 691 replies
    • 34.4k views
  12. Average forearm/wrist

    • 22 replies
    • 28.3k views
  13. Dead Hang Challenge 1 2

    • 25 replies
    • 24.4k views
  14. Rated Gripper Close 1 2 3 4 18

    • 434 replies
    • 24.2k views
  15. Interesting Hand Size Chart

    • 19 replies
    • 23.5k views
  16. Noob Race To C.o.c. 2.5! 1 2 3 4 27

    • 653 replies
    • 20.5k views
  17. Ioan Cristian Puscasu 1 2 3 4

    • 75 replies
    • 20.3k views
  18. Andre The Giant Hand Size 1 2

    • 43 replies
    • 18.9k views
  19. Ironmind News. 1 2 3 4 18

    • 433 replies
    • 17.4k views
  20. Forearm Size 1 2 3 4 7

    • 155 replies
    • 16.6k views
  21. How Many Of You Guys Believe Will Ever Close Coc#4 ? 1 2 3 4

    • 88 replies
    • 16.6k views
  22. Gripmonsters Challenges 1 2 3 4 15

    • 374 replies
    • 16k views
  23. Hand Dyno World Record? 1 2

    • 36 replies
    • 15.8k views
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