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GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. Posts, avatars, and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, politics, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.

17,098 topics in this forum

  1. COC #1.5 10 Reps

    • 3 replies
    • 240 views
  2. What's the deal with blobs? 1 2

    • 25 replies
    • 666 views
  3. Tearing 137 Cheapo Cards

    • 12 replies
    • 228 views
  4. 5 gallons of grippers

    • 2 replies
    • 188 views
    • 24 replies
    • 349 views
    • 11 replies
    • 309 views
  5. AMRAP 125 pound anvil 1 2

    • 44 replies
    • 756 views
  6. 102.0kg Flask 2HP - 101.3kg b.w.

    • 10 replies
    • 221 views
  7. 45 Wide Shallow Hub

    • 7 replies
    • 915 views
  8. Importance of triceps in grippers?

    • 17 replies
    • 435 views
  9. York dumbbell

    • 3 replies
    • 176 views
  10. 380 lb thumbless double overhand @210 lb bw

    • 6 replies
    • 278 views
  11. David Shamey - 3 and 3.5

    • 10 replies
    • 720 views
  12. 500 lb Axle DL 1 2

    • 25 replies
    • 573 views
    • 3 replies
    • 237 views
  13. Silver bullet measures

    • 6 replies
    • 240 views
  14. David Shamey coc#3.5 and coc#3 cert

    • 9 replies
    • 487 views
  15. Yesterday

    • 2 replies
    • 219 views
    • 18 replies
    • 581 views
  16. Baoding balls

    • 4 replies
    • 194 views
  17. Hardest curls I’ve ever tried

    • 23 replies
    • 608 views
  18. Deep dish Yorks

    • 9 replies
    • 356 views
  19. So I bought a bunch of grippers

    • 5 replies
    • 242 views
  20. Brian Shaw Pinch Old School York 45's 1 2 3

    • 53 replies
    • 1,982 views
    • 0 replies
    • 117 views
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