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GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. Posts, avatars, and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, politics, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.

Subforums

  1. How to Support the GripBoard

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17,189 topics in this forum

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  2. 12.8lb slegehammer Lever 3 Reps

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  4. Rolling BearGrip? - where can I get one?

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  5. Coc #4 20 seconds Silverbullet hold

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  6. Grip machine VS Grippers ? 1 2

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  7. RGC 127, 134 and 151 TNS reps 1 2

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  8. Inch Dumbbell lift (in only 51 days)

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  9. Gripboard - Hand sizes form

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  10. What's your current goal gripper?

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  11. Plate Curl Destruction 10-24-2019

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  12. Forearm progress.

    • 1 reply
    • 183 views
  13. Vulcan Gripper Set

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    • 326 views
  14. Grip Strength of World Armwrestling Champions

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    • 447 views
  15. Training PRs 10-23-2019

    • 0 replies
    • 98 views
  16. Muscle stimulation on grippers

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