Jump to content

GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. Posts, avatars, and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, politics, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.

Subforums

  1. How to Support the GripBoard

    How to Support the GripBoard

    1
    post

17,189 topics in this forum

  1. Carpal Tunnel

    • 8 replies
    • 291 views
    • 12 replies
    • 592 views
    • 3 replies
    • 194 views
    • 0 replies
    • 151 views
  2. Millennium trainer dumbbell lift

    • 5 replies
    • 331 views
    • 6 replies
    • 345 views
  3. CoC-2,5 SB Hold PR - 1min 30,17sec

    • 2 replies
    • 159 views
  4. Newest MashMonster Level 1 - David Shamey

    • 8 replies
    • 441 views
    • 8 replies
    • 284 views
    • 1 reply
    • 92 views
  5. A new standard of strict - can you do this?

    • 24 replies
    • 849 views
  6. Anyone ever do this grip test with fire bricks?

    • 19 replies
    • 328 views
  7. wide pinch training for The Extensors?

    • 22 replies
    • 514 views
  8. ME Deadlift Training PRs 11-23-2019

    • 0 replies
    • 133 views
    • 7 replies
    • 283 views
  9. 50KG york legacy blob lift

    • 7 replies
    • 269 views
  10. Table top sledgehammer face levers

    • 21 replies
    • 321 views
  11. Qianchen Yang - Crazy GHP 10 attempt photo

    • 0 replies
    • 197 views
  12. Some Inch Combo Lifts

    • 14 replies
    • 394 views
    • 0 replies
    • 163 views
  13. Volume/frequency for griptraining 1 2 3

    • 53 replies
    • 1,562 views
  14. 90 lb Dumbbell Row 1000 Reps

    • 10 replies
    • 378 views
    • 4 replies
    • 232 views
  15. IM Hub 85 lb.

    • 10 replies
    • 481 views
  16. Plate Table Curls and Lock/Holds 11-10-2019

    • 4 replies
    • 238 views
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.