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GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. This forum is about GRIP and all that is GRIP.  Therefore,  posts,  and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, current news events, current news events controversies,  politics, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs (PEDS) on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.


Subforums

  1. How to Support the GripBoard

    How to Support the GripBoard

    1
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17,362 topics in this forum

  1. Closed the Advanced Gripper this week

    • 5 replies
    • 315 views
  2. Closed the Advanced Gripper this week

    • 5 replies
    • 282 views
  3. How to close the No.4 and beyond

    • 14 replies
    • 484 views
  4. How to close the No.4 and beyond

    • 14 replies
    • 351 views
  5. CoC #3

    • 17 replies
    • 1.4k views
  6. Bending "key stock"

    • 1 reply
    • 335 views
    • 9 replies
    • 407 views
  7. This Board

    • 9 replies
    • 414 views
  8. Pinch tearing a deck of cards and quartering

    • 2 replies
    • 460 views
  9. Pinch tearing a deck of cards and quartering

    • 2 replies
    • 258 views
  10. g-rex 621

    • 1 reply
    • 301 views
  11. Wrist curl weight

    • 11 replies
    • 1.6k views
  12. ? to Tom Black

    • 2 replies
    • 385 views
  13. New Black Log

    • 9 replies
    • 362 views
  14. Using a vice grip to postition the gripper for negatives

    • 0 replies
    • 291 views
  15. Snathcing a pair of plates

    • 3 replies
    • 264 views
  16. Inch Dumbbell

    • 3 replies
    • 306 views
  17. Welcome Luke Reimer

    • 5 replies
    • 317 views
  18. Pinching Progression

    • 3 replies
    • 325 views
  19. Plate curls : form

    • 8 replies
    • 320 views
  20. Plate curls : form

    • 8 replies
    • 301 views
  21. What about pinching, wrist work, digit exercises etc?

    • 8 replies
    • 519 views
  22. BeefBuilder Elite

    • 0 replies
    • 326 views
  23. BeefBuilder Elite

    • 0 replies
    • 263 views
  24. Yet another ? for Mr Black

    • 16 replies
    • 482 views
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