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GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. This forum is about GRIP and all that is GRIP.  Therefore,  posts,  and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, current news events, current news events controversies,  politics, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs (PEDS) on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.

Subforums

  1. How to Support the GripBoard

    How to Support the GripBoard

    1
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17,253 topics in this forum

  1. Pinch tearing a deck of cards and quartering

    • 2 replies
    • 200 views
  2. g-rex 621

    • 1 reply
    • 245 views
  3. Wrist curl weight

    • 11 replies
    • 1,395 views
  4. ? to Tom Black

    • 2 replies
    • 311 views
  5. New Black Log

    • 9 replies
    • 276 views
  6. Using a vice grip to postition the gripper for negatives

    • 0 replies
    • 246 views
  7. Snathcing a pair of plates

    • 3 replies
    • 216 views
  8. Inch Dumbbell

    • 3 replies
    • 247 views
  9. Welcome Luke Reimer

    • 5 replies
    • 256 views
  10. Pinching Progression

    • 3 replies
    • 263 views
  11. Plate curls : form

    • 8 replies
    • 248 views
  12. Plate curls : form

    • 8 replies
    • 226 views
  13. What about pinching, wrist work, digit exercises etc?

    • 8 replies
    • 454 views
  14. BeefBuilder Elite

    • 0 replies
    • 270 views
  15. BeefBuilder Elite

    • 0 replies
    • 211 views
  16. Yet another ? for Mr Black

    • 16 replies
    • 388 views
  17. Yet another ? for Mr Black

    • 16 replies
    • 321 views
  18. One-arm swings

    • 2 replies
    • 232 views
  19. Bending nails - wow...

    • 8 replies
    • 276 views
  20. Bending nails - wow...

    • 8 replies
    • 583 views
  21. question to UK Grippers

    • 2 replies
    • 245 views
  22. The Result of Tom's Bend

    • 3 replies
    • 245 views
  23. Grip Warm-Ups

    • 5 replies
    • 356 views
  24. Tom's Bar Bend Video Clip

    • 7 replies
    • 419 views
  25. New Video Clip to The GripPage

    • 0 replies
    • 260 views
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